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- Women's Health via Yahoo
You Only Need Dumbbells For The Women's Health 28-Day Workout Challenge
All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, lower-, and full-body strength workouts.
1 day ago
- Tom's Guide via Yahoo
You don’t need the gym to build full body strength — use this 6 move dumbbell workout instead
A woman performing a dumbbell lunge and press. If you like to be efficient with your exercise, then full-body workouts should be your weapon of choice. Full-body strength sessions allow you ...
5 days ago