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Galangal ( / ˈɡæləŋˌɡæl / [1]) is a common name for several tropical rhizomatous spices. Differentiation. The word galangal, or its variant galanga or archaically galingale, can refer in common usage to the aromatic rhizome of any of four plant species in the Zingiberaceae (ginger) family, namely:
May 30, 2023 · One of the most essential of these flavorings is galangal, a root vegetable similar to but certainly not identical to ginger. Although both have a spicy, peppery bite, galangal provides a citrus flavor that many describe as "piney," while ginger tends to be more earthier and mellowed-out.
May 16, 2022 · Galangal is a spice in the Zingiberaceae (ginger) family, which also includes ginger and turmeric. It’s a rhizome, an underground plant stem that expels roots and shoots from the plant's nodes. There are several different varieties of galangal, each with slightly different flavors and uses.
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Mar 29, 2024 · Test-tube studies have found that galangin, a type of flavonoid found in galangal root, as well as other properties present in the spice, has some promising anti-cancer effects on a number of different types of cancer, including melanoma, pancreatic cancer, hepatoma, colon cancer, and more.
Dec 12, 2018 · A single serving (100 grams) of galangal root contains the following : 70 calories. 15 grams of carbohydrates. 1 gram of protein. 1 gram of fat. 2 grams of fiber. 5.4 grams of vitamin C representing 9% of RDA. According to research, galangal contains a number of active compounds. These include : 1,8-cineol. α-fenchyl acetate. β-farnesene.
Mar 28, 2024 · Galangal root is a treasure trove of powerful nutrients, particularly bioflavonoids, a class of plant-based antioxidants. These significantly lessen the symptoms of pancreatic and intestinal cancers. Galangal also possesses the ability to remove excess estrogen – a female reproductive hormone involved in breast development and thus prevents ...
Jun 13, 2017 · Galangal root is part of the ginger family (Zingiberaceae), and it is native to Thailand, China, and Indonesia. Although it is a popular herb in Thai cuisine, at the same time it does an excellent job at reducing inflammation and fighting major diseases, especially different forms of cancer.
