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      Feeling of nervousness, unease, or worry

      • Anxiety is a feeling of nervousness, unease, or worry that typically occurs in the absence of an imminent threat. It differs from fear, which is the body’s natural response to immediate danger. Anxiety is part of the body’s natural reaction to stress, so it can be helpful at times, making you more alert and ready for action.
      www.everydayhealth.com › anxiety › guide
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  2. Dec 26, 2019 · There are 3 parts to an anxiety problem: anxious thoughts, the emotion of anxiety itself, and anxious behaviors. Let's go through each of them and then what to do about them.

    • What Is Agoraphobia?
    • What Is Generalized Anxiety Disorder (GAD)?
    • What Is Panic Disorder?
    • What Is Social Anxiety Disorder?

    Agoraphobia is often comorbid with panic disorder — meaning people often suffer from both conditions at the same time. It’s an intense fear of not being able to escape whatever place you’re in if you were to have a panic attack or an embarrassing experience such as incontinence, and it can often lead to an avoidance of leaving the house. People wit...

    Generalized anxiety disorderis a condition in which your worries about a wide range of things overwhelm you to the point where your daily routine may be difficult to carry out, and you have been worrying this way for at least six months. You may feel on edge and have difficulty focusing on tasks. There may be a tendency to fear and expect the worst...

    Everyone has probably experienced a feeling of panic, or something like it, at least once in their lifetime: on a disturbingly turbulent airplane, or before giving an important presentation, or after realizing you hit reply all when you really, really should not have. We all know the paralyzed feeling and the heightened physical sensations. But pan...

    Many of us may know what it feels like to be nervous before a party or when meeting new people or making an important phone call. Those with social anxiety disorderhave very intense versions of those fears — intense fears of being judged by others that trigger intense distress and may cause them to avoid those kinds of situations. For most people, ...

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  3. Apr 26, 2024 · Summary. Anxiety disorders involve intense feelings of fear or worry that recur for six months or longer. There are different types of anxiety disorders, such as social anxiety disorder, which is an intense fear of social interactions that may be severe enough to interfere with daily life.

  4. www.betterhelp.com › anxiety › how-to-define-anxietyExplaining Anxiety - BetterHelp

    Apr 19, 2024 · According to Merriam-Webster, anxiety is an emotion characterized byapprehensive uneasiness or nervousness usually over an impending or anticipated illness.” In other words, if you’re feeling fearful of something that you know is coming, you may be feeling anxiety.

  5. At A Glance. Anxiety is our natural reaction to stress and is typically considered a healthy response that alerts us to perceived threats. Persistent anxiety can, however, become eventually dangerous. The main symptom of anxiety disorders is excessive fear or worry.

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