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1. Dictionary

   Glu·ten-free

   /ˌɡlo͞otnˈfrē/

   

   adjective

   • 1. (of food or a diet) not containing gluten: "organic gluten-free pasta"

   Scrabble Points: 14

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2. People also ask

   What is a gluten-free diet?

   • Gluten is a protein found in certain grains, such as wheat, barley, rye, and a cross between wheat and rye called triticale. A gluten-free diet helps manage symptoms of celiac disease and other medical conditions associated with gluten consumption. This type of diet also has gained popularity among people without gluten-related medical conditions.

   Gluten-free: What does that mean? - Mayo Clinic Health System

   www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/gluten-free-what-does-that-mean

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   Can you eat gluten free without a standardized definition?

   • Without a standardized definition of “gluten-free,” these consumers could never really be sure if their body would tolerate a food with that label. As one of the criteria for using the claim “gluten-free,” the FDA set a limit of less than 20 ppm (parts per million) for the unavoidable presence of gluten in foods that carry this label.

   'Gluten-Free' Means What It Says | FDA

   www.fda.gov/consumers/consumer-updates/gluten-free-means-what-it-says

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   What are gluten-free foods?

   • Other gluten-free foods are processed to remove gluten or processed without gluten-free containing ingredients but may still be high calorie, full of additives and low in fiber. Gluten-free bread for example, is a practical alternative for a person with celiac disease, because it contains no gluten or only minor traces of it.

   Gluten free: Meaning, who should avoid gluten - Medical News Today

   www.medicalnewstoday.com/articles/264354

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3. www.mayoclinichealthsystem.org › hometown-healthGluten-free: What does that mean? - Mayo Clinic Health System

   www.mayoclinichealthsystem.org › hometown-health

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   May 6, 2022 · Gluten is a protein found in certain grains, such as wheat, barley, rye, and triticale. A gluten-free diet helps manage symptoms of celiac disease and other medical conditions associated with gluten consumption. Learn how to read labels, eat out safely, and enjoy gluten-free recipes.

4. www.mayoclinic.org › gluten-free-diet › art-20048530Gluten-free diet - Mayo Clinic

   www.mayoclinic.org › gluten-free-diet › art-20048530

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   Dec 11, 2021 · A gluten-free diet is an eating plan that excludes foods containing gluten, a protein found in wheat, barley, rye and triticale. Learn why people with celiac disease, gluten sensitivity, wheat allergy or other conditions need to follow a gluten-free diet and what foods are allowed or avoided.

5. www.healthline.com › nutrition › gluten-free-dietGluten-Free Diet: What to Avoid, Sample Menu, Benefits & Tips

   www.healthline.com › nutrition › gluten-free-diet

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   Apr 4, 2023 · Gluten is a family of proteins found in wheat, rye, and other grains. It can cause digestive symptoms in some people with celiac disease, non-celiac gluten sensitivity, or wheat allergy. A gluten-free diet involves avoiding foods that contain gluten like wheat and rye products. Learn what to avoid, what to eat, and how to benefit from a gluten-free diet.

6. www.medicalnewstoday.com › articles › 264354What does 'gluten free' really mean? - Medical News Today

   www.medicalnewstoday.com › articles › 264354

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   Feb 6, 2017 · Gluten is a protein found in wheat, rye, and barley that gives dough its elasticity and shape. People with celiac disease need to avoid gluten, as it can cause serious health problems, while others may choose to avoid it for other reasons. Learn how to go gluten free, what labels to look for, and what foods are safe and healthy.

   • Author: Yvette Brazier

7. Videos

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     What The Heck Is Gluten?

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8. www.fda.gov › gluten-free-means-what-it-says'Gluten-Free' Means What It Says | FDA

   www.fda.gov › gluten-free-means-what-it-says

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   May 4, 2023 · The only way to manage celiac disease is to avoid eating foods containing gluten. Learn how FDA's definition of 'gluten free' on food labels makes that possible.

9. en.wikipedia.org › wiki › Gluten-free_dietGluten-free diet - Wikipedia

   en.wikipedia.org › wiki › Gluten-free_diet

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   A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats.

10. www.hopkinsmedicine.org › health › conditions-andGluten-Free Diet: Is It Right for Me? | Johns Hopkins Medicine

    www.hopkinsmedicine.org › health › conditions-and

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    Gluten is a protein in wheat and other grains that some people can’t tolerate. Learn who should eat gluten-free, what foods to avoid and how to get enough nutrients on a gluten-free diet.