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  1. 1 review. US. 20 hours ago. Invited. GOLO is Great! GOLO has been the easiest way to lose weight! It is so helpful with the 2-1-2-1 foods and the explanation of difference in proteins and carbs, etc. Have been using since January, 2024 and I am down 13 lbs. so far. It truly is a lifestyle change.

  2. Sep 26, 2022 · Does the Golo diet work for weight loss? Golo claims that their Golo for Life plan tells you how to eat the right foods to improve metabolism to lose weight, and adds a supplement to...

  3. Jan 2, 2024 · One of the key factors that sets GOLO apart from other commercial diet plans is its premise that individuals who struggle with weight loss do so because of hormone imbalances.

  4. Reviewed by Dietitian Johna Burdeos, RD, LD. |. January 2, 2024. Overview. Health & Nutrition. Recipes. Do's & Don'ts. Overview. Health & Nutrition. Recipes. Do's & Don'ts. 1 of 3. 2 of 3. Do:...

  5. Apr 17, 2023 · Reviewed by Dietitian. Jessica Ball, M.S., RD. The Golo diet isn't your typical diet trend. Unlike other diets (like the Mediterranean diet, vegan, paleo or keto), the Golo diet is a prescriptive way of eating that requires a dietary supplement while significantly restricting your calorie intake.

  6. Jan 31, 2024 · Diets. What Is the GOLO Diet? Experts Review the Popular Supplement-Driven Weight Loss Plan. GOLO promises to “fix” your hormones and aid in weight loss, but is there any science...

  7. Jan 28, 2024 · Updated on January 28, 2024. Medically reviewed by. Elizabeth Barnes, RDN. GMVozd / Getty Images. The GOLO diet is an eating plan with two main components: eating personalized meals and using a...

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