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    • 24 (2001 - 2010) 8 Seasons, 192 Episodes. A heart-pounding serial were each 24 episode season covers 24 hours, and each individual episode covers 1 hour.
    • Arrested Development (2004 - 2019) 5 Seasons, 91 Episodes. You read that right. 2004 - 2019. Netflix created a new season of this show. The show follows the Bluth family as they run their company and live their lives.
    • Battlestar Galactica (2003 - 2008) 4 Seasons, 76 Episodes. Sorry Lorne Green, we are talking about the later version of this futuristic science fiction show created by SyFy.
    • Bloodline (2015 - 2017) 3 Seasons,33 Episodes. Discover the dark secrets of the Rayburn family.
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    • Friends. If you are hitting the treadmill during your lunch break, and you are crunched for time, Friends is a great show that will not deplete your mental energy.
    • American Ninja Warrior. Do you feel motivated to work out by watching others either exercise or go through some physically strenuous challenge? American Ninja Warrior has been around for more than a decade, and it has inspired so many individuals to go out of their comfort zones, push themselves to the physical limits, and set their eyes on a certain prize.
    • NCIS. While there are seemingly endless crime shows out there to binge, the witty banter and smart comebacks in NCIS are unmatched. Watching Mark Harmon play a cold-hearted team leader for 19 seasons is one thing, but watching how his professional team of agents, who are all grown adults, act like some unruly teenage children who bicker all the time is comical.
    • Hell's Kitchen. It seems ironic to watch a cooking show while working out, but something about witnessing Gordon Ramsay really tear into the competitors is exhilarating.
  1. I use an iPad to watch my shows on Netflix while on the treadmill, but a phone or other tablet with the Netflix app will work great, too! In no particular order, here are 35 shows to watch on Netflix at the gym. Party of Five; Drop Dead Diva; Gossip Girl; Grey's Anatomy; The Secret Life of the American Teenager; Charmed; One Tree Hill ...

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  3. 1 day ago · (Photo by Netflix) 100 Best Netflix Series to Watch Right Now (May 2024) Looking for the best shows on Netflix? Look no further, because Rotten Tomatoes has put together a list of the 100...

    • Little Miss Sumo
    • Cobra Kai
    • Cheer
    • Friends
    • ‍5. Gilmore Girls
    • Glee
    • Big Bang Theory
    • ‍8. Line of Duty

    Little Miss Sumo is a brief but impactful film with a strong female tone that explores traditional cultural beliefs, the spirit of physical competition, and the possibility of change. While Netflix does have some of the best sports movies, Little Miss Sumo provides a more condensed but no less fascinating look into the world of an athlete. It is a ...

    Drama, comedy, and action. inspiring material for viewers who want to practice martial arts at home in addition to their classes. Through the skill of striking the leg, elbows, and arms, viewers might learn how to improve speed, flexibility, and core strength, as well as endurance and reaction time. ‍

    Cheer instructs viewers on how to master balance and coordination, strength, and flexibility in addition to teaching them how to participate in team sports. While Cheer can be physically taxing due to bursts of tumbling and jumping, the flexibility you'll develop during training can benefit you in lower-intensity activities like extending your musc...

    Continuous training, in contrast to interval training, requires that the individual not halt or alter speed between exercises, making it exhausting and frequently boring labor. Although participants are free to mix and match their disciplines, continual training necessitates at least 20 minutes of submaximal work. Although a continuous training ses...

    Gilmore Girls has a brief surge in popularity in 2022 despite airing from 2000 to 2007. The series acquired a new audience on Netflix and is now more well-known than ever. The bond between the Gilmores' mothers and daughters is exquisite. They talk in such a cadence that no one ever needs to fully comprehend them. Everyone can focus on their exerci...

    It only seems sense that a musical TV show would have a similar effect since listening to music is the go-to activity to motivate exercise. You'll be enthralled with Glee thanks to its dazzling musical numbers and thought-provoking social criticism. If you're searching for something extra energizing, watch this on treadmill.

    Some of the best gym entertainment options are excellent for "spacing out." The Big Bang Theory characters might be an acquired taste, but when combined with actual labor-intensive tasks, it offers the proper level of tolerable auditory stimulation. Scientific jargon may just be the ideal ignorable stimulant for gym rats to keep focused during thei...

    Looking for a show to watch during your challenging circuit training session that will keep you focused and in the moment? The Line of Duty is the only place to look. You'll be riveted to each of your training stations by the series' heart-pounding thrills and unexpected turns, with nearly every scene providing a thrilling insight into the chaotic ...

  4. BROADCHURCH. “ Broadchurch ” is a riveting who-done-it British crime show with unexpected twists and plot turns. It will have you on your toes trying to figure out who committed the crime and you think you know until the last episode! A binge-worthy Netflix must see! —Train Like a Mother Club Coach Jennifer H.

  5. Apr 16, 2018 · From Bravo reality shows to soapy dramas like 'The Bold Type,' here are 12 easy TV shows that you can stream at the gym. They'll make your workout fly by.

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