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Nov 30, 2023 · According to the National Heart, Lung, and Blood Institute, a good weight for a person who is 5 foot (ft) 4 inches (in) tall ranges from 110–140 pounds (lbs). Takeaway An ideal body weight...
- Yvette Brazier
19 to 24: normal. 25 to 29: overweight. 30 to 39: obese. 40 or above: extreme (morbid) obesity. Having a higher BMI number increases your risk of serious health conditions, including: heart...
This free ideal weight calculator estimates ideal healthy bodyweight based on age, gender, and height based on several popular formulas.
Standard. Metric. Height. ft. in. Weight. lbs. Calculate your BMI. Determining your body mass index. What is body mass index? Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition.
HeightWeightWeightWeight4' 10"91 to 118 lbs.119 to 142 lbs.143 to 186 lbs.4' 11"94 to 123 lbs.124 to 147 lbs.148 to 193 lbs.5'97 to 127 lbs.128 to 152 lbs.153 to 199 lbs.5' 1"100 to 131 lbs.132 to 157 lbs.158 to 206 lbs.Jul 26, 2022 · The traditional ideal weight calculation is a rule of thumb rather than based on health research or a comprehensive study of population averages. For women: ideal body weight (in kilograms) = 49kg + 1.7kg for each inch over 5 feet. For men: ideal body weight (in kilograms) = 52kg + 1.9kg for each inch over 5 feet.
- Wendy Bumgardner
Jan 12, 2024 · Generally, people who carry much more weight than a weight chart suggests they should—or have a higher body mass index (BMI) than a chart indicates is typical for their height—more often...
Jan 30, 2024 · How much should I weigh? Height weight chart and BMI. Limitations of our IBW calculator. Behind the scenes of ideal weight calculator. FAQ. If you are really concerned about your health or your looks and want to know how much you should weigh, this ideal weight calculator is the tool for you.