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Post Grape-Nuts Cereal Kraft Cereals Ready-to-Eat Nutrition - USDA
www.fatsecret.comServing SizeCaloriesCarbsFatcup (1 NLEA serving)20847.15g1.1g
Serving Size | Calories | Carbs | Fat |
---|---|---|---|
cup (1 NLEA serving) | 208 | 47.15g | 1.1g |
Grape-Nuts is a brand of breakfast cereal made from flour, salt and dried yeast, developed in 1897 by C. W. Post, a former patient and later competitor of the 19th-century breakfast food innovator Dr. John Harvey Kellogg. Post's original product was baked as a rigid sheet, then broken into pieces and run through a coffee grinder. Wikipedia