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  1. Truth be told, there are probably 700 (or 7,000) tricks, tools, and techniques for improving your sense of humor. But the 7 we’ve listed here are the core skills for good humor: listening, collecting, and memorizing; being unexpected, relevant, and resilient; and of course, perfecting your delivery. Let’s dive in….

  2. 3 days ago · Co-authored by Trudi Griffin, LPC, MS. Last Updated: May 9, 2024 Fact Checked. A sense of humor can be a person's greatest asset. This skill can help you interact easily with others, improve your health, and even help diffuse difficult situations.

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  3. Reviewed by Psychology Today Staff. Humor, the capacity to express or perceive what's funny, is both a source of entertainment and a means of coping with difficult or awkward situations and...

  4. Studies have shown that a sense of humor can improve your mental and physical health, boost your attractiveness, and improve your leadership skills. There are a variety of theories and styles of humor, each of which can improve your understanding of the subject.

  5. Jan 30, 2024 · A healthy sense of humor might seem like a soothing balm or a light diversion during tough times, but it is much more powerful than something that simply lulls us or calms us down. In fact, it’s an often overlooked tool in our arsenal in the battle to maintain good health.

  6. Jun 21, 2022 · Engaging in a humor exercise is associated with a positive mood (Edwards, 2013) and positive cognitive appraisals (Maiolino & Kuiper, 2016). A sense of humor is associated with increased life satisfaction and a pleasurable and engaged life (Ruch, Proyer, & Weber, 2010).

  7. Aug 12, 2021 · Researchers have theorized that a sense of humor is made up of six basic variables: the cognitive ability to create or understand jokes, an appreciation and enjoyment of jokes, behavior...

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