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What is a green zone?
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Green Zone. The GREEN ZONE describes a calm, alert state. We may be feeling happy, focused, content, peaceful, or calm in the Green Zone. The nervous system feels safe, organized, and connected in the Green Zone, helping us be primed to learn. However, we can learn in other Zones too.
- Welcome
Introducing the Four Zones. The Zones of Regulation provides...
- Don't Aim For Green Zone Perfection
Learn why constantly striving for the Green Zone in...
- Welcome
- The Zones of Regulation: Overview
- What Are The Zones Colors & Their meanings?
- Teaching The Zones of Regulation
- Strategies For Getting Back to “The Green Zone”
Leah Kuypers created The Zones of Regulation in 2011. She and her team provide training and resources for schools and individuals looking to use the Zones Framework with children. This article is an overview of the program. It covers a brief explanation ofwhat the Zones of Regulation are, how they’re taught to children, and how you can begin using ...
The Zones of Regulation usesfour colors to help children self-identify how they’re feelingand categorize it based on color. The curriculum also helps children better understand their emotions, sensory needs, and thinking patterns. They learn different strategies to help them cope and manage their emotions based on which color zone they’re in. Addit...
First of all, you can purchase the entire Zones curriculum online from Social Thinking. But, if you’re a parent, there are lots of ways you can help your child learn the Zones at home without using or purchasing the entire curriculum. The articles below offer many resources to help you get started:
Along with being able to identify the zones and know what zone they’re in, your child also needs to know strategies to help them get back to the green zone. Practicing co-regulation and self-regulation strategies while your child is in the green zone will help them learn the best ways to get back there during times when they’re feeling stressed, fr...
The Zones of Regulation is the original framework and curriculum (Kuypers, 2011) that develops awareness of feelings, energy and alertness levels while exploring a variety of tools and strategies for regulation, prosocial skills, self-care, and overall wellness.
- Identify feelings by giving them a color. Being able to recognize emotions is important. This color wheel will help kids start to identify their emotions by associating them with different colors.
- Play a round of Monster Feelings Match-Up. Identifying and labeling feelings in oneself and others is a life skill that takes lots and lots of practice.
- Go on an emotions scavenger hunt. A super-fun activity to help students identify feelings by using emojis and their power of observation. Recently updated for at-home learners as well as whole-class Zoom lessons, check out the full lesson plan.
- Make cootie catchers. You know kids are going to make cootie catchers anyway, so why not make a version that helps kids review and understand the Zones of Regulation?
Aug 14, 2023 · Green Zone. Green Zone consists of neutral feelings, and it’s a great one to be in when your goal is to learn, listen or process information. Green zone is calm, content, happy, or...
