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- NBC Olympics
- Floor Exercise. While men do not perform their floor exercise routines with music, female gymnasts do, demonstrating both acrobatic skills and artistry through choreography.
- Vault. Gymnasts push off the vault and execute a combination of twists and somersaults before landing on the mat with as much control as possible. The Vaulting Table.
- Balance Beam. A good beam performer exhibits flexibility, rhythm, balance and elegance. The balance beam is made of aluminum and covered with vinyl, with foam padding on the top.
- Uneven Bars. In an uneven bars routine, the gymnast must move from the high bar to the low bar, incorporate grip changes, releases and catches, and perform circle swings through the handstand position.
Sep 13, 2021 · Intro to Gymnastics: 8 Types of Apparatus Used in Artistic Gymnastics. Succeeding at the highest level in men’s and women’s gymnastics involves mainly the mastery of a gymnast’s own body over how well they use a piece of equipment, like a ball or shoot into a goal like in other sports. There is plenty of equipment is necessary to compete ...
Oct 13, 2023 · The vault apparatus is both a performing surface and an event title in gymnastics (male and female). Following a running start, gymnasts leap atop the leather platform (47 inches long and 37 inches wide), with their hands as the first point of contact.
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Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
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Oct 15, 2023 · Gymnastics Apparatus. There are eight total apparatuses across men’s and women’s gymnastics. Women compete on four, and men compete on six. Each apparatus contains its own equipment that will challenge the athlete to compete in a unique manner.
5 days ago · Gymnastics, the performance of systematic exercises—often with the use of rings, bars, and other apparatus—either as a competitive sport or to improve strength, agility, coordination, and physical conditioning. Learn more about the history and events of gymnastics in this article.
