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Walk at Home® has helped MILLIONS of people live active and healthy lives for over 30 years. Created by Leslie Sansone, Walk at Home® is one of the top-selling fitness brands at mass retail ...
A wonderful way to exercise in just 15 or 20 minutes a day.
Mar 29, 2018 · Make sure you’re walking STRONG and walk TALL during our iWalk Strong 3 Mile Walk from our YouTube channel! Focus on having BEAUTIFUL alignment during this workout by bringing your belly button in towards your spine so you can ENGAGE your entire core!!
Oct 20, 2013 · You can do each day’s assignment from the videos below. – Walk 3 Miles with the workout – 5K with a Twist (the Twist is that you are walking this 5K “indoors”) – Strength Train for each Body Zone, Upper Body, Lower Body and Core! Here’s the plan: Week 4. Mon. Oct. 21 – Strength Training Only – Total Body. Tues. Oct. 22 – 3 ...
Oct 4, 2017 · You are the best with walking workouts! I have many of your dvd's & love them, especially now that I am a senior almost 67 in November. You definitely keep me in shape!!
Jun 7, 2022 · Leslie Sansone's At-Home Walking Workouts Are My New Obsession. The fitness personality's motto is "Walk, walk, walk, walk, walk." Leslie Sansone’s walk at home videos have millions of views on ...
