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Nov 26, 2016 · A balanced diet provides the right types and amounts of foods to maintain health. It includes major nutrients like proteins, carbohydrates, fats, vitamins, minerals, and water. A balanced diet prevents deficiencies and related diseases, while excess of some nutrients can also lead to health issues.
- Importance of a healthy diet
A balanced diet provides vital functions, supports growth...
- Planning a Healthy balanced diet
The document provides guidance on planning a healthy diet...
- Importance of a healthy diet
Nov 13, 2016 · A balanced diet provides vital functions, supports growth and repair of cells, and ensures sufficient energy. It recommends drinking water, minimizing sugar intake, eating regular meals and planning meals with moderate portions of proteins, healthy fats and carbohydrates, fruits and vegetables.
Dec 5, 2012 · The document provides guidance on planning a healthy diet including: - Using food groups and exchanges to create balanced meals with adequate nutrients and energy. - Choosing foods with high nutrient density by focusing on whole grains, vegetables, fruits, lean proteins and low-fat dairy.
Presentation Slides. The following Dietary Guidelines for Americans, 2020-2025 presentations are available for your download and use. Click the buttons below to download the full slide deck – including slides for each life stage! Download PDF Download PPT.
concepts and messages about the Nutrition Facts label. The PowerPoint also highlights the role and importance of healthy eating, including how cooking and purchasing can make an impact.
- FDA
- 3/12/2021 11:35:13 AM
It focuses on the issues of healthy eating, a balanced diet, body image, obesity and eating disorders. This PowerPoint could be used to introduce CoPE Module 7: Healthy Eating and links well to challenges 2 and 9.
Empower yourself and your audience with evidence-based information and practical tips about diet and nutrition with our Diet and Nutrition PowerPoint presentation. Fully editable slides cover essential nutrients, meal planning, and healthy eating habits.
