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  1. A heat rash, prickly heat rash or sweat rash is a group of tiny pimples or blisters on your skin caused by sweat trapped in your glands. The rash can be painful or itchy. Treat the rash at home by keeping your skin cool and dry. Contact your healthcare provider if your rash lasts longer than a week or causes severe pain or discomfort.

  2. May 6, 2022 · Tips to help your heat rash heal and to be more comfortable include the following: Press a cool cloth on your skin or take a cool shower or bath. It may help to let your skin air-dry. Avoid using oily or greasy moisturizers, cosmetics, sunscreens and other products that can block pores further.

  3. Aug 18, 2023 · How can you treat heat rash? Heat rash in adults is easy to treat with home remedies. "The techniques to relieve symptoms also can help prevent heat rash for adults and babies," says Dr. Waldman. Cool down. The first step is to get out of the heat and cool and dry your skin.

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