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1. www.youtube.com › watch30MIN Chest & Back Strength Supersets (Dumbbell ... - YouTube

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   30:40

   16 hours ago · Ok team we have six killer strength supersets today in this CHEST & BACK STRENGTH Workout. Using dumbbells we will knock out 2 sets of each superset before m...

   • Date: 16 hours ago
   • Views: 2.4K
   • Author: Heather Robertson

2. Videos

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     youtube.com

     30MIN METCON // Total Body Metabolic Conditioning

     May 31, 2022

     522.1K Views

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     36:13

     youtube.com

     NO REPEAT WORKOUT // Full body HIIT Workout with Weights

     Aug 17, 2019

     6.1M Views

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     40:41

     youtube.com

     Killer LEG DAY!! // Lower Body STRENGTH WORKOUT

     Jan 10, 2021

     2.3M Views

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3. www.halfsizeme.com › articlesHalfway There: The Challenge of the Last 50 Pounds | HSM 639

   www.halfsizeme.com › articles

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   May 6, 2024 · May 6, 2024 by HeatherRobertson. In episode 639 of The Half Size Me™ Show, Heather talks with Stephanie about her 75-pound weight loss, plus they chat about. her struggles with losing 50 more pounds. changing your mindset around weight loss. and more! Episode 639 is only available to Half Size Me Podcast Premium subscribers.

4. 2lazy4gym.com › category › trainersHeather Robertson – 2 Lazy 4 the Gym

   2lazy4gym.com › category › trainers

   May 2, 2024 · Posted on May 1, 2024 in 30 Minute Workouts, Heather Robertson, Metabolic Weight Training, Split Series, Streaming/YouTube, Strength. Chest & Back Dumbbell Workout (Push & Pull) is Day 13 in Heather Robertson's 12 Week 4.0 program. This was a solid upper body strength workout that focuses on the chest and the back.

5. 2lazy4gym.com › 2024/05/14 › day-17-glutes-thighsDay 17: Glutes & Thighs (Activation & Strength) / HR12WEEK 4.0

   2lazy4gym.com › 2024/05/14 › day-17-glutes-thighs

   16 hours ago · Glutes & Thighs is Day 17 in Heather Robertson's 12 Week 4.0 program. This is another enjoyable and effective lower body strength workout. I expected the ankle weight circuit to be harder than it was, but I think it seemed easier because the standing exercises are not as hard as the mat based exercises.

6. People also ask

   How old is Heather Robertson?

   • As per her date of birth, Heather Robertson’s age is 41 years. Heather Robertson’s height is 5′ 7″ and her weight is approx 60 Kg. Having been fond of working out and exercising ever since her childhood, Heather after completing graduation from Ontario’s University decided to be a fitness trainer and began working very hard.

   Heather Robertson Biography, Wiki, Age, Height, Family | Stark Times

   starktimes.com/heather-robertson/

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   Where can I find Heather Robertson's playlist?

   • Heather Robertson's official playlist. Find all the music from my workout videos here! Updated with every new video. Find me on YouTube: www.youtube.com/heatherrobertsoncom

   Heather Robertson Workouts - playlist by Heather Robertson

   open.spotify.com/playlist/6pxxpcfakjwqnr3f7kklim

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   How did Heather Robertson lose 170 pounds?

   • The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of about 5 years. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset.

   Blog

   www.halfsizeme.com/articles/

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7. countylocalnews.com › 2024/04/17 › heather-robertsonHeather Robertson Death : Heather Robertson Death: Tragedy ...

   countylocalnews.com › 2024/04/17 › heather-robertson

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   Apr 17, 2024 · Heather Robertson, a popular fitness influencer and YouTuber, tragically passed away at the age of 27. The news of her death shocked and saddened her fans around the world. Heather was known for her intense workout videos and healthy lifestyle tips, which inspired many to lead a healthier life.

8. podcasts.apple.com › ca › podcastHalf Size Me Heather A. Robertson - Apple Podcasts

   podcasts.apple.com › ca › podcast

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   Apr 29, 2024 · The Half Size Me™ Show is a weekly show helping you achieve weight loss and maintenance in a sustainable way... that works best for you! Whether you want to lose weight or maintain your weight, you'll find what you need to help you reach your weight loss goals. Host Heather Robertson lost 170 pounds….

9. beastimmortal.com › 2024/04/19 › hr12week-4-0HR12WEEK 4.0 / Heather Robertson’s FREE 12 Week Workout ...

   beastimmortal.com › 2024/04/19 › hr12week-4-0

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   Apr 19, 2024 · Watch on. Heather Robertson Fri, April 19, 2024 6:27am URL: Embed: The wait is over team! It’s time to announce the new HR12WEEK 4.0 Free workout program beginning MONDAY JANUARY 8th 2024 🎉. This latest release of my HR12WEEK programs is going to be the most challenging, fun and effective workout series yet! Here are all the juicy details: