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  1. This free 6 week low impact workout program is curated using my favorite and very best no jumping workouts. The schedule includes 6 different workout session...

  2. The 6 week low impact workout program includes 6 videos/week over a 6 week period. Each video ranges between 30-45 minutes long including the warm up and cool down. What equipment will I need?

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    • Writer For Wellness
    • Studio Jibby. Fitness trainer Jibby shares plenty of at-home and gym workouts on her popular channel. Jibby's helpful demonstrations, combined with upbeat music and thorough instructions, make this channel a fantastic fitness destination on YouTube.
    • HASfit. Follow along with Coach Kozak and Claudia as they bring the personal trainer experience to YouTube. Their robust library of videos offers something for just about everyone's fitness goals.
    • TIFF x DAN. TIFF x DAN's YouTube channel features HIIT workouts, ab routines, and just about every other type of workout. If you're looking for some serious fitness content that's also low impact, then this channel is worth checking out.
    • TiffanyRotheWorkouts. Packed with fun and upbeat exercise routines, Tiffany Rothe's channel offers a huge selection of 10-minute workouts and much more fitness content.
  4. Glow Up Challenge. A week long workout program to help you Glow Up from the inside out. Includes full body workouts, nutrition + mindfulness. Go to programs. 6. Week. Low Impact Program. This no jumping. apartment & joint friendly series is a curated program for all fitness levels. Low impact, high intensity workouts for maximum results.

  5. www.youtube.com › channel › UCOpsZxrmeDARilha1uq4slAHeather Robertson - YouTube

    Free At Home Workouts + HIIT Training Welcome! I'm a certified personal trainer and nutrition coach, fitness cover model + lover of all things health & wellness - yes that includes wine :) I ...

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