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    • jedfoundation.org/mental-health-resource-center/
      Seeking help for your mental health - or trying to help a friend? No matter how you're feeling, you are not alone. But the right resources can help you manage your emotions or find support.
    • Contact:
      If it's urgent, text START to 741-741 or call 988.
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  2. May 4, 2018 · Anxiety disorder due to a medical condition includes symptoms of intense anxiety or panic that are directly caused by a physical health problem. Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues. The worry is out of proportion to the actual circumstance ...

  3. Jul 11, 2023 · This can be a sign of an anxiety disorder. Anxiety disorders are common, affecting millions of people worldwide. About 6.8 million U.S. adults have been diagnosed with generalized anxiety disorder, but the number of people experiencing anxiety likely is significantly higher. High-functioning anxiety is a subset of generalized anxiety disorder ...

  4. Anxiety Disorder Symptoms. The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific ...

  5. Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. Treatments include medications and cognitive behavioral therapy. Your healthcare can design a treatment plan that’s best for you.

  6. May 15, 2022 · High achiever. Highly organized. Detail oriented. Outgoing personality. Proactive. “An individual with high-functioning anxiety may appear calm on the outside but feel very anxious internally ...

  7. Exposure therapy is a CBT method that is used to treat anxiety disorders. Exposure therapy focuses on confronting the fears underlying an anxiety disorder to help people engage in activities they have been avoiding. Exposure therapy is sometimes used along with relaxation exercises. Acceptance and commitment therapy.

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