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Apr 29, 2024 · Download a PDF version (142K). Many older adults want to “age in place” — stay in their own homes as they get older — but may have concerns about safety, getting around, or other daily activities. Read the infographic below to learn tips to help make your home safer and more accessible. To share the image, right-click on it and select ...
- Keep Emergency Numbers Handy
- Prevent Falls
- Safety-Proof Your Home
- Protect Against Fire and Related Dangers
- Avoid Bathroom Hazards
- Prevent Poisoning
- Protect Against Abuse
- GeneratedCaptionsTabForHeroSec
Always keep a list of emergency numbers by each phone. Write this information in large enough print that you can read it easily if you are in a hurry or frightened. Be sure to list numbers for: 1. 911 2. Poison Control: 1-800-222-1222 3. Family member or friend to call in case of emergency 4. Healthcare provider’s office
If you have difficulty with walking or balance, or have fallen in the past year, talk to your healthcare provider about having a special falls risk assessment.Ask your provider if you would benefit from an exercise program to prevent falls.If you have fallen before, or are scared of falling, think about buying a special alarm that you wear as a bracelet or necklace. Then, if you fall and can’t get to the phone, you can push a button...Don't rush to answer the phone. Many people fall trying to answer the phone. Either carry a cordless or cell phone or let an answering machine pick up.Make sure all hallways, stairs, and paths are well lit and clear of objects such as books or shoes.Use rails and banisters when going up and down the stairs. Never place scatter rugs at the bottom or top of stairs.Tape all area rugs to the floor so they do not move when you walk on them.If there is a fire in your home, don't try to put it out. Leave and call 911. Know at least two ways to get out of your apartment or home.When you're cooking, don't wear loose clothes or clothes with long sleevesReplace appliances that have fraying or damaged electrical cords.Don't put too many electric cords into one socket or extension cord.Set the thermostat on the water heater no higher than 120° F to prevent scalding.Have grab bars installed in the shower and near the toilet to make getting around easier and safer.Put rubber mats in the bathtub to prevent slipping.If you are having a hard time getting in and out of your tub, or on and off the toilet, ask your provider to help you get a special tub chair or bench or raised toilet seat.Carbon Monoxide 1. Never try to heat your home with your stove, oven, or grill since these can give off carbon monoxide--a deadly gas that you cannot see or smell. 2. Make sure there is a carbon monoxide detector near all bedrooms, and be sure to test and replace the battery two times a year. Medications 1. Keep all medications in their original co...
Keep your windows and doors locked at all times.Never let a stranger into your home when you are there alone.Talk over offers made by telephone salespeople with a friend or family member.Do not share your personal information, such as social security number, credit card, bank information, or account passwords, with people you do not know who contact you.Learn how to prevent falls, fires, poisonings, and abuse at home with this tip sheet from Health in Aging. Find out how to keep emergency numbers handy, safety-proof your home, and protect against carbon monoxide and medications.
Jul 27, 2023 · Besides making the home safe to live in the way of simple day to day activities, you also want to be mindful of protection against those who prey on older adults. Unfortunately, many seniors find themselves the victims of crime and scams right in their homes. By taking certain safety measures, you can protect yourself and your loved ones from ...
- Make an appointment with your health care provider. Start by making an appointment with your health care provider. To assess your risk and discuss fall prevention strategies, your health care provider may want to talk about the following
- Keep moving. Physical activity can go a long way toward fall prevention. With your health care provider's OK, consider activities such as walking, water workouts or tai chi — a gentle exercise that involves slow and graceful dance-like movements.
- Wear sensible shoes. Consider changing your footwear as part of your fall prevention plan. High heels, floppy slippers and shoes with slick soles can make you slip, stumble and fall.
- Remove home hazards. Take a look around your home for potential fall hazards. To make your home safer: Remove boxes, newspapers, electrical cords and phone cords from walkways.
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Feb 29, 2024 · Using a shower bench or shower chair. Adding non-skid mats to your shower, bathtub and areas around your sink and bathtub. 6. Safety-proof your kitchen. Home safety for the elderly shouldn't ...
- Contributor
Dec 22, 2021 · Create at least one no-step entry into the home. Consider a covered entryway for protection from the elements. Put a bench in the foyer to sit on when removing shoes. Clear entryways and walkways of tripping hazards. Install a ramp if necessary. Keep steps in good repair with no loose stone, concrete or rotted wood.
Nov 28, 2019 · Step 2: Expensive changes. These modifications often require professional help to make a home more accessible for a wheelchair. • Alter the shower for walk-in rather than step-over entry. • Create zero-threshold entryways. • Move light switches for easy reach from a wheelchair or bed. • Widen doorways and hallways.
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