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May 18, 2022 · Instructions. How stressed are you? This test will give you an idea of how much stress you are dealing with in your life right now. Indicate how much you agree or disagree with each statement....
Nov 28, 2022 · This quiz aims to help you identify the common signs of burnout so you can know if you're experiencing stress, burnout, or something else.
- Leslie Hinson
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Mar 21, 2024 · If you’re constantly feeling stressed out and exhausted, you might wonder whether you’re experiencing burnout. Take this short, free quiz to find out.
- I found myself getting upset by quite trivial things. Did not apply to me at all. Applied to me to some degree, or some of the time.
- I was aware of dryness of my mouth. Did not apply to me at all. Applied to me to some degree, or some of the time. Applied to me to a considerable degree, or a good part of time.
- I experienced breathing difficulty (e.g., excessively rapid breathing). I experienced breathing difficulty (eg, excessively rapid breathing, breathlessness in the absence of physical exertion).
- I tended to overreact to situations. Did not apply to me at all. Applied to me to some degree, or some of the time. Applied to me to a considerable degree, or a good part of time.
Jul 6, 2023 · Quiz: “Am I Burnt Out?” Determine the answer by noting the multiple choice letter you select for each one to tally your responses at the end. How often do you experience headaches, unexplained muscle aches, a sore jaw, and/or stomach issues? Almost never. About weekly. A few times a week. Every day.
Oct 9, 2010 · Are you feeling stressed out? If so, you’re not alone. The quiz below will help you assess your own stress levels. Start by circling all of the items that apply to you.
May 20, 2022 · Frequently Asked Questions. How do you tell if you’re burnt out? Burnout is defined as the experience of emotional and physical exhaustion due to chronic stress in the workplace. But there are many additional symptoms that might indicate a person is struggling with burnout.
