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  2. Jan 3, 2024 · How Long Does Insomnia After Surgery Last? How long insomnia after surgery lasts depends on the nature of the procedure and whether postoperative care involves an overnight stay at the hospital, but sleep disturbances following surgery are usually temporary.

  3. Aug 20, 2023 · You may want to ask your provider if OTC supplements such as melatonin would be safe for you to try if you’re having trouble sleeping after surgery. When to See a Healthcare Provider While you might expect to have some trouble sleeping in the days following surgery, it should gradually get better.

  4. Jul 8, 2020 · The purpose of this article is to review (1) sleep mechanism under general anesthesia, harmful effects of postoperative sleep disturbances; (2) risk factors associated with postoperative sleep disturbances; (3) measures to prevent and improve postoperative sleep disturbances.

    • Man Luo, Bijia Song, Bijia Song, Junchao Zhu
    • 10.3389/fneur.2020.00629
    • 2020
    • Front Neurol. 2020; 11: 629.
  5. How soon after surgery can I take melatonin? The timing of when you can start taking melatonin after surgery may vary depending on the type of surgery and your individual recovery process. It is best to consult with your healthcare provider for specific recommendations. Can melatonin help with pain after surgery?

  6. www.mayoclinic.org › drugs-supplements-melatoninMelatonin - Mayo Clinic

    Aug 10, 2023 · Research suggests that melatonin might slightly reduce the time it takes to fall asleep, but its effects on sleep quality and total sleep time aren't clear. Melatonin might be more beneficial for older adults who could be melatonin deficient.

  7. The results suggested that (1) people taking melatonin may sleep about 24 minutes longer during the daytime, but (2) other aspects of sleep, such as time needed to fall asleep, may not change. The evidence, however, was considered to be of low quality.

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