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Jul 10, 2023 · Pinkeye (conjunctivitis) is contagious, and a child should stay home for the first 24 hours after treatment begins. Symptoms include eye redness, irritation, swelling, and pus. Headaches can be a symptom of contagious illnesses like the stomach flu, flu, meningitis, and strep throat. Experts disagree on whether a child should be kept home.
Oct 19, 2023 · There’s a spectrum here. People with the flu are most contagious in the three to four days after they develop symptoms, the CDC says. Most people can infect other people up to a day before their ...
- Eat a balanced diet. During cold and flu season it’s important to consume a diet full of vegetables, fruits, whole grains, lean meats, and dairy since these foods are known to fight infections, explained Jhaveri.
- If you think you're sick, it's time to test. Prevention is key to avoiding spreading germs. If you’re not feeling well or think you might be sick, it's best to take a rapid antigen test for the flu.
- Don't share drinks or food. One of the quickest ways to spread germs is by sharing food or drink around the table. “It might be tempting to take a sip of someone’s beverage or share a plate of nachos, but that’s how germs quickly spread,” said Rodgers.
- Get the flu vaccine. The CDC recommends everyone aged six months and older receive a flu vaccine each year, as the best way to prevent or minimize the risks of flu infection.
- Get your flu shot. Studies show the flu vaccine reduces your risk of flu illness overall and makes it less likely that you’ll get severely sick if you do become infected.
- Wear a mask. While it’s not required to wear a mask — even when you’re sick — it all comes down to personal preference (you may choose to wear one during your weekly grocery shopping) and doing your part of limit the spread of viruses like the flu and COVID-19.
- Stay vigilant with safety precautions. The flu virus spreads through droplets from the nose or mouth. Many of the things you’ve done in the past to prevent the spread of COVID-19 — like getting vaccinated, wearing a mask in public, staying six feet away from others and washing your hands frequently — could also reduce your chances of being exposed to the flu virus.
- Know what to do if you get sick. The flu and COVID-19 have many overlapping symptoms, such as fever, cough, shortness of breath and muscle aches. If you develop these symptoms, call a healthcare provider.
People also ask
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- Overview
- Preventing Flu at Work and School
The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year, but good health habits like avoiding people who are sick, covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like flu. There also are flu antiviral drugs that can be used to treat and prevent flu
Seasonal flu vaccines protect against the four flu viruses that research indicates will be most common during the upcoming season. There are several flu vaccine options this flu season.
The tips and resources below will help you learn about additional actions you can take to protect yourself and others from flu and help stop the spread of germs.
The tips and resources below will help you learn about actions you can take to protect yourself and others from flu and help stop the spread of germs.
1.Avoid close contact.
Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.
At School
•Find out about plans your child’s school, childcare program, and/or college has if an outbreak of flu or another illness occurs and whether flu vaccinations are offered on-site.
•Make sure your child’s school, childcare program, and/or college routinely cleans frequently touched objects and surfaces, and that they have a good supply of tissues, soap, paper towels, alcohol-based hand rubs, and disposable wipes on-site.
•Ask how sick students and staff are separated from others and who will care for them until they can go home, and about the absentee policy for sick students and staff.
Learn more about preventing the flu, common questions and answers, and poster materials for schools: Resources for Schools, Childcare Providers and Parents
Learn more about COVID-19 planning and guidance for promoting safe and healthy learning environments for schools and childcare programs.
Oct 14, 2022 · Tea, coffee, dark chocolate and certain grains, like buckwheat, are also good sources of flavonoids. In Dr. Nieman’s 2011 study, his team found that adults who ate at least three servings of ...
Information for the 2023-2024 Flu Season; Information for the 2024-2025 Flu Season; Past Flu Seasons plus icon. 2022-2023; 2021-2022; 2020-2021; 2019-2020; 2018-2019; Prevent Flu plus icon. How to Prevent Flu; Key Facts About Flu Vaccines; Flu and Other Recommended Vaccines Coadministration; Who Needs a Flu Vaccine plus icon. Who Should & Who ...
