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  1. Jun 29, 2021 · The wrist is a complex system of many small bones (known as the carpal bones) and ligaments. The carpal bones are arranged in 2 interrelated rows. One row connects with the ends of the bones in the forearm—the radius and ulna. If you hold your hand in the thumbs-up position, the bone on the top of your forearm is the radius; the one on the ...

  2. en.wikipedia.org › wiki › Phalanx_bonePhalanx bone - Wikipedia

    The phalanges are the bones that make up the fingers of the hand and the toes of the foot. There are 56 phalanges in the human body, with fourteen on each hand and foot. Three phalanges are present on each finger and toe, with the exception of the thumb and big toe, which possess only two. The middle and far phalanges of the fourth and ...

  3. Feb 16, 2023 · Common causes that are usually minor. Common causes of muscle twitching include the following: Physical activity. Lactic acid accumulates. Trusted Source. in the muscles used during exercise. It ...

  4. Oct 20, 2023 · Dehydration. Electrolyte imbalance (having too many or too few salts and minerals like potassium, magnesium and calcium, in your body). Stress. Too much high-intensity exercise. Possible causes for nocturnal leg cramps (leg cramps at night), specifically, include: Sitting for long periods of time.

  5. Oct 9, 2023 · Muscle twitches are normal, and the majority of people will experience one at some point. Typical examples include an eyelid twitch or a leg spasm. The twitch is usually strong enough for a person ...

  6. www.nhs.uk › conditions › dystoniaDystonia - NHS

    Dystonia can affect your whole body or just 1 part. It can start at any age. Symptoms of dystonia include: uncontrolled muscle cramps and spasms. parts of your body twisting into unusual positions – such as your neck being twisted to the side or your feet turning inwards. shaking (tremors) uncontrolled blinking.

  7. The phalanges are the most distal part of the hand. There are three types of phalanges in each finger (digit), aside from the thumb: The proximal phalanx, which articulates with the metacarpal bones and middle phalanges. The middle phalanx, which articulates with the proximal and distal phalanges

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