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Apr 5, 2024 · 5. Use your hands to steer your partner if you want to move around. To move around the dance floor, use your hands to gently push or pull your partner in the direction you want to go. After touching your feet together, push with one hand and pull with the other at the same time you step out on the next beat.
- Apr 5, 2024
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- Yolanda Thomas
Sep 28, 2021 · Many songs have dance remixes, but you can move to almost anything that has a steady beat. 3. Learn to hear the beat. Some people have trouble hearing the beat. If that's you, try listening to the music at the beginning of a song. Ask someone who knows music to help you count the beats, tapping your foot in time.
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Mar 9, 2024 · Jog on the spot for 1-5 minutes until you can feel your heart rate increase. Move your ankle, shoulder, and hip joints in small circles. Stretch out your hamstrings by laying on your back and drawing each knee to your chest and then extending your leg. Repeat lunges 5-10 times to stretch out your thighs.
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Mar 9, 2024 · Download Article. 1. Use videos and movies. By watching a variety of movies and dance videos, you can get an idea of what you like and what you want to learn. Next, you can move on to instructional videos to start learning dance moves. 2. Take an introductory class.
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