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Online Beginner Breaking Classes: http://www.patreon.com/vincanitvDetails: This Tutorial teaches how to the worm which is a basic move in breakdancing. Pract...
Jun 6, 2023 · Step-by-Step Guide. The worm can be broken down into several simple steps that, once mastered, can be combined to create a smooth and fluid motion. Here’s a breakdown: Start from the starting position. Lie down on your stomach with your arms and legs outstretched. Lift your upper body off the ground.
Jun 2, 2023 · Stage One: Start by pushing your chest forward and pulling your hips toward your shoulders. This will create a rolling motion that will help you move forward. Stage Two: As you’re rolling forward, lift your hands and arms off the ground and extend them in front of you.
Apr 29, 2023 · Tips for doing the Worm. 1. Practice on a soft surface at first until you get the hang of it. 2. Keep your movements smooth and fluid to make it look more impressive. 3. Keep your hands firmly planted on the ground to support your upper body. 4. Make sure that your movements are controlled and intentional to avoid injury. 5.
In this move a subject lies prone position and forms a rippling motion through their body, creating a wave reminiscent of earthworm locomotion. [1] This can be done either forward or backwards, by shifting weight from the upper body to the lower body (backwards) or vice versa for forwards.
Jul 17, 2020 · Breakdancing Moves: How To Do The Worm | Virtual Club. Posted on. July 17, 2020. in Breakdancing. We’re back with another video in our ongoing Breakdancing Series! In this video tutorial, Adrian breaks down How To Do The Worm. This is a highly popular move that transcends the world of breakdancing.
Step 1: Start with a warm-up. Before attempting any dance steps, it’s essential to warm up your muscles. Stretch out your arms, legs, and back to prevent any injuries. Step 2: Find a soft surface. Because you’ll be sliding on the ground, pick a soft surface like carpet or a cushioned mat to practice on and avoid injuries.
