Search results
People also ask
Is it possible to get over someone you love?
How do you get over someone you work with?
How can I Stop Loving Someone I Can't Be with?
Is it hard to get over someone you can't have?
Apr 30, 2024 · The easiest way I have found to get over someone who you can’t get out of your mind is to get rid of everything that reminds you of them, and cut them completely out of your life. You’ll forget them!
- Start by going no-contact. Constantly being reminded of the person you want to get over is not a recipe for success, so going no-contact (including social media) is the first place you'll want to start.
- Allow yourself space to fully grieve. Don't beat yourself up for being sad or upset. Getting over someone is a vulnerable process that looks different (and will take more or less time) depending on the person.
- Avoid romanticizing the past. In Taylor Swift's iconic song "All Too Well," she sings, I forget about you long enough to forget why I needed to—and ain't that the truth of so many breakups!
- Lean on your support system. According to Page, we often want to isolate in the midst of our pain, but when you're getting over someone, that's when you really need outside support from trusted loved ones the most.
- Stop Talking To Your Crush (If Possible) Shutterstock. It’s in your best interest to stop communication with this person when you realize you can’t be together.
- Accept That Your Love For Them Won’t Disappear Overnight. At the same time, don’t try to bury your feelings. “The more you try to push away, the more those feelings dig in and pull you back.
- Focus On Other, Non-Romantic Parts Of Life. Shutterstock. Moving on from someone you love can be really difficult, especially when you are constantly thinking about how you need to move on.
- Stay Off The Dating Apps. It may be tempting, but avoid trying to find the next “the one” right away. Instead, Klapow recommends shifting your focus inward and asking yourself questions like: What do I need in my life besides another person?
- Tiffany Shepherd
- Take things one step at a time. Stop putting so much pressure on yourself to stop loving someone. That pressure will only make it harder for you to move on.
- Work through your emotions. Being in love with someone who is for some reason unattainable carries with it a lot of different emotions. You’ve got the euphoric feeling of thinking you’re in love, the frustration of not being able to be with the person you’re in love with, the excitement every time you think that whatever stands between you could change, and the heartbreak of realizing it never will.
- Set some boundaries. If you’re trying to get over someone, the first thing you can do is to put some boundaries in place on the contact you have with them.
- Get your head out of the daydream. It’s not uncommon to fantasize about someone so much so that you begin to believe you’re in love with them. You imagine what a relationship would be like with them, dreaming up scenarios in your head of how life would look if you were together.
- Acknowledge how you feel and the pain it’s causing you. You can’t get over feelings you refuse to acknowledge in the first place. If you’re still in love with your ex — or with your crush — it’s essential to admit that to yourself.
- Look for ways to keep out of each other’s sight. If you can’t get another job, see if you can take another shift, work remotely, or take a position in a different department (one you don’t hate).
- Look for ways to minimize interaction. If you can’t eliminate in-person meetings, you can at least agree not to text each other, engage with each other on social media, and not meet up with each other — even in groups — outside the workplace (or wherever you see them regularly).
- Don’t join discussions about your ex/crush. It’s harder to get over someone if you’re always talking about them — whether you’re venting about this person’s role in the implosion of your relationship or rambling on about why you wish it hadn’t ended this way.
Mar 28, 2024 · If you can’t stop thinking about someone you can’t have, consider speaking with a therapist. They can help you calm your anxious thoughts and regain control over your emotions. Cognitive-behavioral therapy is just one way you can learn to choose thoughts that are more helpful to you.
Aug 26, 2022 · Added “Let Out All Your Feelings”, “Write Down How You Feel”, “Don’t Hold On to Anger & Blame”, “Remove Them From Your Social Media & Any Physical Reminders”, “Prioritize Other Relationships”, “Identify Your Needs & Red Flags for Future Relationships”, “Can You Ever Stop Loving Someone?”.
