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Jan 25, 2023 · How do you insert a menstrual cup? Don’t be intimidated by a little piece of rubber! With some practice, inserting a menstrual cup can be an easy, safe, and environmentally-friendly way to collect menstrual fluid (even if you have an IUD). Correctly inserting a menstrual cup can be achieved by following these simple guidelines.
1.6K. 65K views 3 years ago #menstrualcup #periodcup #howtoinsertamenstrualcup. How to insert a menstrual cup so that it won't leak and how to get your cup to fully open. Plus, tips on...
Apr 9, 2019 · A wet menstrual cup is much easier to insert. How to put in your menstrual cup. If you can put in a tampon, you should find it relatively easy to insert a menstrual cup.
Oct 31, 2023 · 7 min read. A menstrual cup is a small, flexible cup that you insert into your vagina. Instead of absorbing your period flow, like a tampon or pad, the cup catches and collects your flow. After...
Oct 10, 2018 · How to insert a menstrual cup. 1. Clean. Before inserting a menstrual cup, make sure it is clean and disinfected (if it’s the start of a new cycle). Clean your hands with warm soapy water. If your fingernails are long and sharp, consider cutting them shorter, as insertion with long fingernails can be more difficult. 2. Fold:
All menstrual cup insertion techniques involve folding the cup and inserting it in your vagina. You can adapt the way you do it based on your body and the shape of the cup you’re using.
Sep 8, 2020 · How to Insert a Menstrual Cup. To insert your menstrual cup you will want to fold it first. There are many fold styles but the easiest for a beginner is the “punch down fold” shown below. It can take practice to get your menstrual cup to fold and stay folded so keep playing with it until you feel comfortable.
