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    • She’s constantly texting. A sudden increase in texting may be a sign she’s cheating. Cheaters tend to use their devices more frequently than before, so this could be a sign that she’s talking to someone else.
    • She can never let go of her phone. It’s a bit sketchy if she takes her phone everywhere⁠—even the bathroom. It’s not just that she’s texting more frequently⁠—she also takes her phone everywhere she goes, even when she doesn’t need to.
    • She hides her phone screen from you. Tilting her screen away and quickly powering it off are odd behaviors. She might also leave her phone face down to hide notifications, set her notification sounds to silent, or turn off her lock screen notifications altogether.
    • She sets up a phone password. It’s more suspicious if she started using the passcode recently. Maybe she didn’t have a password before, or has changed her password to a new one that you don’t know.
  1. Nov 14, 2016 · There’s only one way to know if your partner is cheating: Nope, it’s not by thumbing through their text messages and emails. To really get down to the truth, you have to ask your spouse directly.

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    • Your Girlfriend’s Constantly Texting. When your girlfriend is constantly texting, it can be a sign that she may be cheating over text. In addition to decreased quality time and increased emotional distance, here are some more specific behaviors to watch out for
    • She Can Never Let Go of Her Phone. When your girlfriend constantly has her phone with her, even when she doesn’t need to, it may be a sign of phone obsession.
    • She Has Notifications Turned Off. With notifications turned off on her phone, your girlfriend may be intentionally hiding certain messages from your view.
    • She Hides Her Phone Screen From You. If she tilts her screen away, quickly powers it off, leaves her phone face down, or sets her notification sounds to silent, it may indicate secrecy.
  3. 1. Communicate Openly: Before jumping to conclusions, it’s important to have an open and honest conversation with your girlfriend. Express your concerns and ask her to explain any suspicious behavior. 2. Pay Attention to Body Language: When having a conversation with your girlfriend about your concerns, pay attention to her body language.

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    • Looking for Changes in Your Relationship. Listen for complaints about you or your relationship. When someone is cheating, they often start to blame the other person so they don’t have to feel guilty.
    • Watching Her Behavior. Notice if she’s being secretive with her phone or computer. Watch how she handles her phone and computer around you.
    • Talking to Your Girlfriend. Tell your girlfriend about your suspicions. You’re probably really nervous about talking to your girlfriend, but it’s the only way to know for sure if she’s cheating.
    • “Have you ever thought about being with someone else?” Understanding the Question: Sometimes, this question can unearth dormant feelings or fantasies.
    • “Do you feel like we're drifting apart?” Understanding the Question: This inquiry probes the heart of your relationship's dynamics. If she feels distant, she might be looking elsewhere for emotional or physical connection.
    • “Is there someone at work or elsewhere you've become close to lately?” Understanding the Question: Instead of directly asking about another person, you're giving her an opportunity to bring it up herself.
    • “How would you feel if I became close friends with someone new?” Understanding the Question: Flipping the narrative can offer perspective. Her reaction might mirror her own feelings or actions regarding someone in her life.
  4. May 3, 2024 · Signs your girlfriend may be cheating. Whether you’ve noticed your girlfriend acting differently or feel that your relationship has changed, gathering as much information as possible may be helpful before proceeding. Below are a few examples of suspicious behavior that might accompany cheating.

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