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    • Water and a bit of salt

      • An enema with water and a bit of salt can relieve constipation. Some prepared enema solutions contain sodium phosphate, a compound that agitates the rectum, helping you to go to the bathroom. You should use enemas for constipation only after trying other remedies.
      www.webmd.com › digestive-disorders › constipation-remedies

      Constipation Remedies to Try at Home - WebMD

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  4. www.goodrx.com › conditions › constipationHow to Treat Constipation With an At-Home Enema - GoodRx

    Mar 8, 2024 · You can buy enemas over the counter at most drug stores. There are several different types of enemas to choose from: Saline enemas: These are also called “fleet” enemas. They contain salt, which helps pull fluid into the colon. This helps move any hard stool that is stuck.

  5. www.healthline.com › nutrition › enema-benefitsEnemas for Constipation: Everything You Need to Know - Healthline

    Aug 6, 2019 · trying an over-the-counter oral laxative like magnesium; increasing your fiber intake by eating whole plant foods like fruits, vegetables, whole grains, nuts, and seeds.

  6. my.clevelandclinic.org › health › treatmentsEnema: What It Is, How It Works, Procedure, Benefits

    The enemas you buy over the counter are safe (when administered correctly) and provide additional benefits to help you feel relief fast. For example, they can help you retain water to soften your stool, stimulate your colon to move or lubricate your colon to grease the passageway.

  7. www.healthline.com › health › homemade-enemaHomemade Enema: Remedies to Relieve Constipation at Home

    Mar 17, 2023 · Pour about eight cups of hot, distilled water into a clean cup, bowl, or jar. The water temperature should be around body temp; so 98–100°F. or 37–38°C. . Put a...

  8. www.webmd.com › what-to-know-soap-suds-enemaSoap Suds Enema: Treating Severe Constipation - WebMD

    May 28, 2023 · A detergent is added to water in order to address constipation or fecal impaction. ‌‌There are over-the-counter enemas that you can administer at home. Your doctor may also administer an...

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    • Enema: What It Is, How It Works, and How to Use One
    • Equate Enema Saline Laxative Sodium Phosphates Rectal Solution, 2 Ct ...
    • Enema for Constipation: What You Should Know | University Health News
    • How to Make an Enema at Home 7 Easiest Way - YouTube

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  10. www.healthline.com › health › soap-suds-enemaSoap Suds Enema: Definition, Recipe, Procedure, and Side Effects

    Nov 6, 2018 · 1. Fill a clean jar or bowl with 8 cups of warm, distilled water. 2. Add 4 to 8 tablespoons of a mild soap, such as castile soap. The more you add, the more irritating the solution will be. Your...

  11. www.everydayhealth.com › constipation › gut-checkGut Check: Should You Use An Enema for Constipation Relief?

    Feb 15, 2023 · Today, better and safer treatment options, including laxatives, suppositories, and a high-fiber diet, mean enemas are typically recommended as a last resort for constipation because of possible...

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