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If you want to quit smoking marijuana, there are several things you can do to improve your chances of success like tapering your use, quitting cold turkey (if you're prepared to handle withdrawal symptoms), and finding healthier distractions.
10 Ways to Quit Smoking Weed. Deciding to quit smoking weed is life-changing, especially if you commit to it and achieve sobriety. Here are some tips to help you on your journey to recovery: 1. Change your environment. When quitting weed, determine your triggers and avoid places, things, and people that tempt you to use weed.
Medically reviewed by Alyssa Peckham, PharmD, BCPP — By Crystal Raypole — Updated on July 11, 2022. If you're ready to stop smoking weed, we've got tips and tricks to help you navigate the ...
If your cannabis use is harming your health, disrupting your relationships, or interfering with your job performance, it is likely time to quit or cut down drastically, and consult your doctor. As part of this process, you may need to get support or treatment if you experience uncomfortable withdrawal symptoms, which may make it significantly ...
Trying to quit on your own is possible, but it can be challenging without the accountability, support, and guidance of professional treatment. To quit smoking marijuana, you may benefit from the supervision and care provided through a marijuana addiction treatment program.
6. You may have fewer withdrawal symptoms by cutting your use in half for 5-7 days, then cutting it in half again for another 5-7 days, before totally abstaining. 7. It is helpful to construct ...
Depression. General or social anxiety. Low appetite. Social pressure. Sleep problems. Stress or trauma. Cannabis may provide temporary relief, but it doesn’t treat the underlying condition. Talk to your healthcare provider or a therapist about safer, more effective solutions that you can try instead.
