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Apr 5, 2024 · COVID-19 can sometimes be treated at home. Understand emergency symptoms to watch for, how to protect others if you're ill, how to protect yourself while caring for a sick loved one and other coping tips.
- Take anti-inflammatory medicines. "Ibuprofen (Advil) and acetaminophen (Tylenol) are your best friends," Steinhilber says. "Most of the symptoms from COVID—and any virus—stem from inflammation, and the category of 'anti-inflammatory' medications such as ibuprofen or acetaminophen help tremendously with many of the symptoms.
- Keep decongestants on hand. Available in sprays, pills, syrups and even flavored powders, decongestants (like Sudafed) reduce the swelling of your nose's blood vessels, which helps to open up your airway.
- Drink plenty of fluids. You've heard this advice before, but do you know why? Here's a great explanation: "Most viruses, COVID included, don't have direct effects on most of your organs.
- Add hot liquids to your list. There's a reason why chicken soup continues to be a go-to when we're under the weather—its benefits aren't just old wives' tales.
These measures also apply to people who tested positive for COVID-19 but don’t have symptoms. If you have to share a room, stay at least six feet away from others; your household member should try to sleep six feet away from you and head to foot. Open the windows of shared spaces for good airflow.
Jan 14, 2021 · First, if you're fighting COVID-19 at home, you don't need to sleep in a certain position. "We know that sleeping on your stomach can improve your oxygenation if you need supplemental oxygen in the hospital. If you don't have severe COVID-19, lying on your stomach or side is not going to affect your disease," says Dr. Boer.
Mar 15, 2021 · Key Takeaways. You can manage a mild case of COVID-19 at home with rest, hydration, and over-the-counter medication. To avoid spreading the virus to other members of your household, isolate yourself in a separate room and use a separate bathroom if you can.
Sep 23, 2023 · This position is medically termed "prone positioning"—sometimes referred to as "proning"—which means sleeping on your stomach. So what exactly does it help with? According to a 2020 review in the journal Clinical Medicine , the prone position allows for better expansion of the back and lung region, which can enhance the body's removal of ...
Oct 13, 2023 · Key Takeaways. COVID infections tend to be mild in vaccinated adults, and many can care for themselves at home. Over-the-counter (OTC) pain relievers can help ease a sore throat, headache, body aches, and fever symptoms. Stay hydrated and get plenty of rest to let your body recover.
