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Use a hot shower, humidifier, vaporizer or other means of making steam. It will soothe a sore throat and open your airways, making it easier to breathe. Eat a frozen treat. The coldness may help numb the pain and soothe your throat if it is sore from coughing. Suck on cough drops, lozenges or hard candy.
Jan 11, 2021 · If your space isn't well ventilated with clean, dust-free air, having access to an air purifier may help ease the strain on your respiratory system, too. Extra clean laundry: Many people ...
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Feb 21, 2022 · Here are some remedies, recovery tips, and medication information that will help you learn how to treat COVID-19 at home. 1. Rest. One of the best things you can do for your body when you’re sick is rest. This will give your body the energy it needs to fight off the infection and strengthen your immune system. 2.
Jan 26, 2021 · Staying hydrated is very important. During illness, our body loses more fluid through fevers, coughing and breathing rapidly. Nausea, vomiting or diarrhea can add to those fluid losses. With COVID specifically, loss of taste or loss of smell may interfere with someone's appetite or desire to eat or drink. Staying hydrated is very critical at ...
Dec 29, 2021 · To self-treat your COVID-19 symptoms at home, focus on: 1. Getting plenty of rest. While fighting a new virus, expect your body to be busy. By giving yourself plenty of time to rest, you'll help provide your body with the energy it needs to get the job done. 2.
Jan 26, 2021 · Drinking water regularly to stay hydrated. Taking an over-the-counter pain reliever, such as acetaminophen (Tylenol) for body aches, headaches, and fever. Drinking warm liquids, such as tea or ...
Mar 1, 2024 · The most common Covid symptoms haven’t changed much since the start of the pandemic, and they remain consistent for the latest dominant variant, JN.1, said Dr. Soniya Gandhi, the associate chief ...
