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  2. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Drink calories based on serving size with ice. SODIUM CONTENT OF DRINKS WILL VARY DEPENDING ON WATER SUPPLY.

  3. Feb 16, 2024 · An In-N-Out hamburger with mustard & ketchup instead of spread is the lowest calorie option at 310 calories, offering a healthier alternative by substituting the spread. The “4×4” burger, a secret menu item, contains the highest protein at 79g but also has 1,230 calories and 85g of fat, making it less macro-friendly.

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  4. Below are the full nutrition facts for the full In-N-Out menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the In-N-Out Burger menu item that best fits your diet.

    • Navigating The In-N-Out Menu
    • Burgers
    • Fries
    • Shakes
    • Beverages
    • Diet-Specific Options
    • Food Allergies and Safety
    • A Word from Verywell

    The limited menu at In-N-Out Burger makes ordering simple because there are just a few main food categories. The restaurant provides nutritional information and ingredient lists for primary menu items on the In-N-Out Burger website. You can customize your food by removing certain condiments or choosing a hamburger without a bun. Nutrition informati...

    There are many different ways to customize a hamburger at In-N-Out. Add or subtract meat, cheese, special sauce, or condiments. You can also ask to have your hamburger cut in half. This will be your best bet if you like a traditional burger with a bun. But keep in mind the serving size will be much smaller than the next-healthiest choice on the men...

    While the primary menu only provides one option for french fries, there are ways to customize them. However, customized fries aren't any healthier than basic fries. For instance, you can request that your fries be cooked light (softer), well done (crispier), or anything in between. You can add cheese or meat to your fries, adding fat, calories, and...

    In-N-Out is well-known for its shakes made from real ice cream. They come in three flavors: vanilla, strawberry, and chocolate. You can also blend any combination of flavors for a personalized blend. Only one size shake is listed on the basic menu, which is 15 ounces. You can order large or extra-large shakes that come in larger soft-drink cups.

    In-N-Out offers the same soda fountain choices offered by many other fast-food restaurants. Of course, you can always choose to drink water. One popular menu hack is to order water and then squeeze lemon wedgesinto the cup along with sweetener or sugar to make a lightened lemonade.

    The restaurant is well-known for accommodating guest requests with options for those who follow special diets, specifically gluten-free, low-carb, low-FODMAP, diabetes-friendly, low-fat, low-sodium, vegetarian, and vegan diets.

    In-N-Out Burger provides an allergen list on its website.According to the company, its food does not contain peanuts, tree nuts, sesame, shellfish, or fish. If you have any questions about allergens or possible contaminations, speak with an employee before ordering.

    In-N-Out Burger is well known for its fresh food and willingness to accommodate customer requests. But its menu is somewhat limited. You'll enjoy the food here if you want to treat yourself to an occasional burger-and-fries meal made with simple ingredients. Remember to customize your order as needed to meet your individual preferences.

  5. Beverages: Calories from Fat, Total Fat (g), Saturated Fat (g), Trans Fat (g), Cholesterol (mg), Dietary Fiber (g), Protein (g) are all 0 unless specified. 2,000 calories a day is used for general nutrition advice.

  6. Showing 1 - 15 of 89. Calories and nutrition information for In-N-Out Burger products. Page 1.

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