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4 days ago · Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily,...
Explore Insight Timer's collection of free sleep meditations & expert guided relaxation techniques. Over 200,000 tracks to help unlock your best sleep yet. Start your journey toward rejuvenating sleep now.
Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else.
Home to more than 3,600,000 meditators, Insight Timer is rated as the top free meditation app on the Android and iOS stores. See this content immediately after install. Get The App.
About | Insight Timer. Magic Happens when you give meditation away for free. Twelve months ago we started the long journey towards becoming a sustainable company. Our business plan says we have two years to go but I often lay awake at night wondering if we’ll get there at all… other meditation apps outspend us a gazillion to 1.
Insight Timer is home to guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists, and teachers from esteemed universities like Stanford, Harvard, and the University of Oxford, as well as music tracks from world-renowned artists.
Insight Timer is the only app you need to build healthy habits and create a wellbeing routine that works for you. And it's free.
