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Find answers to common questions and issues with your Instagram account. Learn how to reset your password, manage your settings, and troubleshoot login problems.
If you're having trouble logging into your Instagram account, you can learn how to do things like recover your Instagram password, confirm your identity or what to do if your account has been disabled.
If you're having trouble logging into your account, learn how to get login and password help. You can also learn how to reset your password if you’ve forgotten it. If you know your current password, you can change it from your Settings. When you create a new password, keep in mind:
Manage Your Account. Signing Up and Getting Started. Creating an Account & Username. Navigating the App. Syncing Contacts and Finding People to Follow. Birthdays on Instagram . Managing Your Followers. Troubleshooting. Adjust Your Account Settings. Notification Settings. Adding Accounts. Delete Your Account. Verified Badges. Accessibility.
Phone number, username, or email. Password. Log in. or. Log in with Facebook. Forgot password? Don't have an account?
Why can't you get into your account? Get Instagram support for account access issues including hacked or disabled accounts, problems logging in and impersonation.
Trouble logging in? Enter your email, phone, or username and we'll send you a link to get back into your account. Email, Phone, or Username. Send login link. Can't reset your password? or. Create new account. Back to login.
