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  2. Apr 23, 2024 · The average contraction can vary in length, intensity and frequency depending on your stage of labor: Early labor: Each contraction usually lasts about 30 to 45 seconds. They may start as much as 20 minutes apart, but will become progressively shorter as this phase ends.

  3. Mar 19, 2023 · Characteristics of uterine activity that are traditionally analyzed include the frequency (beginning of contraction to beginning of the next contraction), duration (length of contraction from its beginning to end, measured in seconds), intensity (strength of contraction assessed via palpation or mm Hg), and resting tone (intrauterine pressure ...

  4. Jun 27, 2020 · If your contractions happen at least every 5 minutes, last for 1 minute each, and have been consistent for at least 1 hour. This is called the 5-1-1 rule. That said, it’s sometimes tricky to...

  5. Imagine your contractions as looking like a wave. Each contraction will gradually gain in intensity until the contraction peaks, then slowly subside and go away. As your body does the work of labor, it is likely that the time in between contractions will become shorter.

  6. Make sure you keep track of each contraction from start to end, as well as the time between each contraction. This second measurement will help your provider know the frequency of your contractions. It can be difficult to record the intensity of your contractions.

  7. Mar 28, 2024 · Contractions change in intensity. When monitoring the strength of labor contraction pain, you'll notice an increase in intensity, says Dr. Putterman.

  8. Oct 4, 2002 · Contractions are considered regular when the duration and frequency are stable over a period of time. An example is contractions lasting 60 seconds and coming five minutes apart for an hour. Irregular contractions. Contractions are irregular when there isn't a stable pattern.

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