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Mar 14, 2019 · Iodine is an essential nutrient that can support brain development and reduce your risk for thyroid disease. Here are 10 uses of iodine, plus side effects and recommendations for daily intake.
- Kristeen Cherney
Iodine is a chemical element; it has symbol I and atomic number 53. The heaviest of the stable halogens, it exists at standard conditions as a semi-lustrous, non-metallic solid that melts to form a deep violet liquid at 114 °C (237 °F), and boils to a violet gas at 184 °C (363 °F).
- lustrous metallic gray solid, black/violet liquid, violet gas
- group 17 (halogens)
- 53
Overview. Iodine is an element that is used by the thyroid. Humans cannot produce iodine, so it must be consumed. It is added to some foods and also to salt. Iodine reduces thyroid hormone and...
Jan 8, 2019 · What Is Iodine? Health Benefits. Side Effects. Iodine Deficiency. Dosage and Interactions. Sources. Iodine benefits your body by helping your thyroid gland make thyroid hormone. Thyroid hormone has a number of important functions, like helping your cells make protein and regulating your metabolism. Your body can't produce iodine independently.
- 2 min
Iodine is a trace element that is naturally present in some foods, is added to some types of salt, and is available as a dietary supplement. Iodine is an essential component of the thyroid hormones thyroxine (T4) and triiodothyronine (T3).
- DictionaryI·o·dine/ˈīəˌdīn/
noun
- 1. the chemical element of atomic number 53, a nonmetallic element forming black crystals and a violet vapor.
Nov 26, 2022 · Iodine is an essential mineral. Your body needs it to function properly but cannot make it on its own. Instead, you need to consume it. Most people get all the iodine they need from food. It’s...
Apr 12, 2024 · iodine (I), chemical element, a member of the halogen elements, or Group 17 (Group VIIa) of the periodic table. History. iodine. In 1811 the French chemist Bernard Courtois obtained a violet vapor by heating seaweed ashes with sulfuric acid as a by-product of the manufacture of saltpeter.
![Iodine [video] | GrrlScientist | Science | The Guardian](https://images.search.yahoo.com/search/images?p=iodine&ei=UTF-8&norw=1&_tsrc=apple&age=1m&th=98.5&tw=148.3&imgurl=https%3A%2F%2Ffarm8.staticflickr.com%2F7044%2F6966026689_7c91cd892a_b.jpg&rurl=https%3A%2F%2Fwww.theguardian.com%2Fscience%2Fgrrlscientist%2F2012%2Fmar%2F09%2F1&size=223KB&name=Iodine+%5Bvideo%5D+%7C+GrrlScientist+%7C+Science+%7C+The+Guardian&oid=5&h=681&w=1024&turl=https%3A%2F%2Ftse1.mm.bing.net%2Fth%3Fid%3DOIP.FhHls5ZN0OWW_msVw4dw0wHaE7%26pid%3DApi%26rs%3D1%26c%3D1%26qlt%3D95%26w%3D148%26h%3D98&tt=Iodine+%5Bvideo%5D+%7C+GrrlScientist+%7C+Science+%7C+The+Guardian&sigr=D1SfxwRccaFc&sigit=fT1AhT5JbX86&sigi=0XePlOuzXppJ&sign=u30tqxD0IwEp&sigt=u30tqxD0IwEp "Iodine [video] | GrrlScientist | Science | The Guardian")
