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Jun 29, 2020 · Even in normal times, it is easy for partners to get into a rut where their relationship is more or less on autopilot, and they fall into taking each other for granted. But during these...
Feb 21, 2014 · Couples can get into a rut and focus more on the “how” and the “what” that they lose sight of the “who” and the “why.” Remember who the person is and why you married them, or ...
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Jul 21, 2022 · “The funny thing about relationship ruts is that it always seems like they’re the other person’s fault. So, the typical first thing people do when in a rut is to complain about it to their partners, asking them to fix it. That usually doesn’t work very well. That’s because relationship ruts are caused by two people.
- Caroline Bologna
Mar 20, 2024 · published 20 March 2024. A psychologist who specialises in relationships has revealed how to avoid long-term partnerships becoming ‘predictable and boring’ - and it's more simple than you might think. For many people in long-term relationships, reliability is big thing. It's reassuring to have someone you know you can fall back on, someone ...
1. Feeling Disconnected. One of the most telling signs of a relationship stuck in a rut is a sense of disconnection. Perhaps conversations have become purely transactional, focusing on the logistics of daily life rather than sharing experiences, emotions, or dreams.
- Licensed Professional Counselor
Whether you feel like you’ve hit a rough patch or you’re just going through the motions, relationship ruts are totally normal—but it doesn’t mean we want to stay there! Here are a few ways you can deepen your connection, kickstart your communication, and get out of a relationship rut. Allocate time to talk as a couple.
Your spouse or partner should be the person you’re most excited to share your good news with ― and the person you can rely on to listen when you need a good end-of-the-day rant. It’s problematic if you’re turning to someone else, said Danielle Kepler, a therapist in Chicago.
