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Jun 29, 2020 · Even in normal times, it is easy for partners to get into a rut where their relationship is more or less on autopilot, and they fall into taking each other for granted. But during these...
- You don’t look forward to spending time together. Every day is an adventure when you first get together, even if it’s just going to the market and discovering your S.O.
- You compare your relationship to others. In the age of Instagram, it’s easy to assume your couple friends are so much happier (not to mention more well-traveled) than you and your partner.
- You text more than you talk. Texting and social media makes communicating so much easier, but it’s no stand-in for a quality conversation. “If you find yourself texting each other when you are at home together instead of talking to each other, this may be a sign that you relationship with your smartphone is encroaching on your partnership,” said Alicia H. Clark, a psychologist in Washington, D.C.
- You’re confiding in other people. Your spouse or partner should be the person you’re most excited to share your good news with ― and the person you can rely on to listen when you need a good end-of-the-day rant.
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Mar 20, 2024 · "Research shows that couples who feel stuck in a rut are more likely to experience distress and dissatisfaction in their relationship over time." So what can couples do? Gottlieb wants them to 'prioritise novelty'.
Here are five indicators that your relationship might be in need of a refresh, along with actionable steps to breathe new life into your partnership. 1. Feeling Disconnected. One of the most telling signs of a relationship stuck in a rut is a sense of disconnection.
- Licensed Professional Counselor
- Day to day, you don't look forward to much (other than maybe sleeping or just getting through whatever you're doing).
- You'd like to get your creative juices flowing, but it seems someone left an empty juice bottle in the fridge.
- Even though you keeping checking things off your to do list, it doesn't feel like you are getting much done.
- Your days all blur together, and it's not weird to look up blinking and ask, "Is this Tuesday or Thursday?"
Jun 15, 2023 · Couples in a relationship rut may experience a decline in communication, emotional connection, and intimacy. They may feel disconnected or bored with each other’s company, and the relationship may lose its spark.
Feb 21, 2014 · Remember who the person is and why you married them, or stayed in a committed relationship with them. If you want to renew and recharge, you have the power to do it. Try one of these six keys...
