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      • Even in normal times, it is easy for partners to get into a rut where their relationship is more or less on autopilot, and they fall into taking each other for granted. But during these abnormal times, with many couples quarantining together 24/7, the rut can get even deeper and harder to get out of.
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  2. Jun 29, 2020 · Posted June 29, 2020. Even in normal times, it is easy for partners to get into a rut where their relationship is more or less on autopilot, and they fall into taking each other for granted....

  3. Jul 21, 2022 · Relationship ruts happen to the best of us. Take the temperature of the relationship, and get your partner’s feedback. They may be feeling similarly. Don’t take the rut too seriously. Allow you and your partner to inject some levity and fun into collaborating around how to get out of your rut.

    • Caroline Bologna
  4. Mar 20, 2024 · By Charlie Elizabeth Culverhouse. published 20 March 2024. A psychologist who specialises in relationships has revealed how to avoid long-term partnerships becoming ‘predictable and boring’ - and it's more simple than you might think. For many people in long-term relationships, reliability is big thing. It's reassuring to have someone you ...

    • You don’t look forward to spending time together. Every day is an adventure when you first get together, even if it’s just going to the market and discovering your S.O.
    • You compare your relationship to others. In the age of Instagram, it’s easy to assume your couple friends are so much happier (not to mention more well-traveled) than you and your partner.
    • You text more than you talk. Texting and social media makes communicating so much easier, but it’s no stand-in for a quality conversation. “If you find yourself texting each other when you are at home together instead of talking to each other, this may be a sign that you relationship with your smartphone is encroaching on your partnership,” said Alicia H. Clark, a psychologist in Washington, D.C.
    • You’re confiding in other people. Your spouse or partner should be the person you’re most excited to share your good news with ― and the person you can rely on to listen when you need a good end-of-the-day rant.
    • Day to day, you don't look forward to much (other than maybe sleeping or just getting through whatever you're doing).
    • You'd like to get your creative juices flowing, but it seems someone left an empty juice bottle in the fridge.
    • Even though you keeping checking things off your to do list, it doesn't feel like you are getting much done.
    • Your days all blur together, and it's not weird to look up blinking and ask, "Is this Tuesday or Thursday?"
  5. Whether you feel like you’ve hit a rough patch or you’re just going through the motions, relationship ruts are totally normal—but it doesn’t mean we want to stay there! Here are a few ways you can deepen your connection, kickstart your communication, and get out of a relationship rut. Allocate time to talk as a couple

  6. Feb 21, 2014 · Yes, it may feel unnecessary but your mate will appreciate that you noticed and that you acknowledged them. Be kind and compassionate whenever possible. Life is tough for many people. There are ...

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