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  1. Jun 07, 2022 · But sometimes, our next great idea comes to us when we feel stuck, and maybe we occasionally need those lackluster days in order to have new and exciting ones. So if you are stuck in a rut right now, you’re not alone. Below are nine affirmations to repeat to yourself to help you get through it. 1. “I am not alone.”

  2. Jun 30, 2020 · Say you're at a party, standing with your partner. Someone comes up and starts talking to them. A lot. The person is giving your partner focused, intense eye contact and enthusiastically asking questions. (Remember, flirting doesn't have to be explicitly sexual.) You're left in the shadow of the conversation and feel jealous as a result.

  3. May 17, 2022 · You can even make a list of things that bothered you while you were in the relationship. This makes you feel good about leaving that relationship for good. Keep this list a reminder of what you have gained after letting go of the relationship. 6. Turn Your Energy Into Something Positive

  4. May 27, 2020 · Climbing out of a mental rut also requires action, but here’s the good news: You don’t need to wait for someone else to pull you out — unless you want some extra help. 1. Accept the situation

  5. Although sex is not vital for good health, it's definitely good for you. It can boost circulation, help depression, soothe chronic pain, and reaffirm the joys of living. And sexual problems often ...

  6. Guilt is aversive and—like shame, embarrassment, or pride—has been described as a self-conscious emotion, involving reflection on oneself. People may feel guilt for a variety of reasons ...

  7. Dec 30, 2021 · 6. They’re no longer your confidant. Relationships of every kind need transparency to last. Feuerman’s not saying you can never keep certain things private, but sharing deets about the career ...

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