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Weight loss. Blood sugar control. Cancer treatment. Risks. Avoid keto if. Try keto if. Takeaway. The keto diet has shown promise when used therapeutically to improve certain aspects of health in ...
Feb 1, 2024 · In addition to health concerns, there’s a risk of scams with some keto products, namely supplements being pushed heavily on social media. In July 2020, AARP reported that two women in their 80s ...
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Apr 12, 2020 · The keto diet changed my life. It’s a sugar-free, low-carb lifestyle, and all the carbs are mostly from vegetables. I typically eat bacon, eggs, and half an avocado for breakfast. Lunch is a big salad with chicken. And my dinner is centered around vegetables like roasted broccoli, pork chops with ranch seasoning, and a side of cauliflower rice.
- Keto Documentary #1 – Fat Fiction (2020) One of the newer documentaries on the low-carb, high-fat ketogenic diet, Fat Fiction looks at how misguided public health and nutrition policy in the United States over the past 50 years has led to a misguided “conviction” of fat as the enemy of health.
- Keto Documentary #2 Fat: A Documentary (2019) Fat: A Documentary premiered in 2019 and is the work of long-time personal trainer, health advocate, and best-selling author Vinnie Tortorich and filmmaker Peter Curtis Pardini.
- Keto Documentary #3 – That Sugar Film (2015) Following in the footsteps of other dietary experimentation films like Supersize Me with Morgan Spurlock, That Sugar Film, starring Damon Gameau, documents his 6-week self-experimentation of adding 40 teaspoons of sugar a day to his diet to replace the healthy fats in his diet.
- Keto Documentary #4 – Fed Up (2014) Produced by Katie Couric, directed by Stephanie Soechtig, and featuring appearances by former President Bill Clinton, TV personality Katie Couric and Michelle Simon, the documentary Fed Up looks at the pseudo-science behind the low-fat movement in the United States led by the food industry in an apparent aim to put profits above the health of the American people.
Overall. #25 in Best Diets Overall. Score: -46.1%. The keto diet was again the top-scoring diet for fast weight loss, but was ranked near the bottom of the list for other health measures, like ...
Feb 25, 2020 · Sort of but experts say the keto diet is better. Written by Kaitlin Sullivan; edited by Jessica Orwig. Feb 25, 2020, 12:02 PM PST. Keto pills can increase ketones in your body but they cannot ...
Mar 23, 2020 · The ketogenic diet is currently one of the hottest weight-loss plans around. It involves consuming very few carbohydrates—typically 20 grams (about the amount in a small banana) to 50 grams ...
