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Mar 28, 2024 · By all accounts, Jake Gyllenhaal’s Road House workout and diet plan saw the actor shred down to five per cent body fat, dropping from 205 pounds to just 184 pounds. That’s not to say he looked like a walking Adonis the whole time, however. The way he looked throughout the movie, there (are) peaks, right?
1.54M subscribers. Subscribed. 83K. 6.5M views 1 month ago. Road House star Jake Gyllenhaal trained like crazy to get absolutely shredded for his role in Road House. Gyllenhaal's...
Jan 25, 2024 · British middleweight Fabian Edwards breaks down the punishing workouts Jake Gyllenhaal endured for the 2023 Road House remake, and how you too can get a body like that.
Mar 20, 2024 · Here’s a breakdown of Jake Gyllenhaal’s workout routine for his role in Road House: Main Movements. Mobility Drills: mobility sticks were used to increase range of motion and prepare...
Mar 19, 2024 · Jake Gyllenhaal Shares ‘Road House’ Workout for ‘Athleticism, Resiliency, & Overall Strength’. 'Road House' star Gyllenhaal walked fans through his workout fit for a 185-pound MMA fighter. Written by Doug Murray. Published on 19 March, 2024 | 11:11 AM EDT. Ask Question? Jake Gyllenhaal (Photo Credit: YouTube: Men's Health)
Feb 10, 2024 · By Philip Ellis Published: Feb 10, 2024 11:37 AM EST. Save Article. JAKE GYLLENHAAL UNDERWENT an impressive body transformation for his latest role, packing on muscle in order to...
May 19, 2023 · Fitness. Jake Gyllenhaal's Trainer Reveals the Secret Behind His 'Road House' Transformation. This piece of cardio equipment helped get the actor lean for the MMA-inspired role. By Kate...
