Search results
Become an Athlete https://musclemadness.co/💪🏻 Mobile App https://go.onelink.me/2Hna/MMYTMuscle Madness https://musclemadness.co/James Harrison WorkoutsPart...
Aug 10, 2023 · 1. 675 lb Hip Thrust for Reps. Harrison’s heavy hip thrust video below got a lot of traction on social media for two reasons. First, it’s a ton of weight to thrust for multiple reps. Second,...
Sep 5, 2017 · We know you've seen his videos on Instagram, but have you ever wondered what it takes to do what James Harrison does? Go behind the scenes at his gym in Arizona as he prepares for his 16th NFL...
Sep 2, 2022 · James Harrison Workout and Diet Program. Discover the training and diet that allows James Harrison to maintain his mass and strength years after retiring from the NFL. Written by Steve Theunissen, PT. Last Updated on 2 September, 2022 | 12:19 AM EDT.
Oct 2, 2022 · James Harrison does the following exercises as part of his regular workout plan to build core strength and stability and give his upper and lower body more power and explosiveness: Barbell...
- www.muscleandfitness.com
- › Athletes & Celebrities
- › Pro Tips
He preaches that being able to generate power is based on barbell- driven multijoint exercises that stabilize the core, like the squat and deadlift. According to Giemont, who is incredibly close to Harrison, “James has always respected the discipline of a bodybuilding workout that focuses on powerlifts.”
Jan 26, 2024 · To generate more upper and lower body power and explosiveness than many other linemen from the opposite teams and build core strength and stability, Harrison performs the following exercises as a part of his regular workout plan: Barbell bench presses. Single-arm shoulder presses.
