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Jan 2, 2021 · Two Men Did Jean-Claude Van Damme's Workout Routine for 30 Days. Fitness. Watch What Happened When These Guys Worked Out Like Jean-Claude Van Damme for 30 Days. YouTubers...
Discover the fitness secret of Jean-Claude Van Damme! Get insights into his unique workout routine and diet plan that keeps him in top shape.
Jul 29, 2020 · Fitness. Jean-Claude Van Damme Shared a 5-Part Workout He Uses to Stay Fit at 59. The video series gives you a glimpse into how JCVD maintains his legendary flexibility. By Emily Shiffer...
Jean Claude Van Damme’s workout plan primarily involves the element of weight training as well as a little bit of cardio. Practicing martial arts has always been a crucial part of his training program. Well, that’s how even in his 60s his head-level kicks can easily knock someone out.
Aug 16, 2022 · The beloved martial artist's workout routine focuses on the chest, back, thighs, calves, abdominals, biceps, triceps, shoulders, calves, shoulders, and forearms. Furthermore, Jean-Claude was...
Dec 26, 2023 · Jean-Claude Van Damme: 7 Day Workout Routine - Van Damme burst onto the cinematic stage with his iconic leg splitting martial arts routines. There were none could go the distance with him, for he personified heart in the battle arena.
Dec 18, 2017 · By following a training plan that includes weights, kickboxing, stretching, and cardio, he's still able to do all the things required of an action star, albeit with a bit more caution. More...
