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"sthira sukham asanam" Yoga Sutra 2.46: Finding the balance between steadiness and ease
741 subscribers ‧ 63 videos. Jennifer’s journey led her to become an LMU certified Yoga Therapist and ERYT-500. In teaching for almost two decades, her experiences include leading 200 and 300...
Apr 19, 2020 · Jennifer Elliott Yoga. 734 subscribers. Subscribed. 26. 629 views 3 years ago. A strap, bolster & a few blankets will work well for this practice, or just bring your mat! This sequence works...
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Jennifer Elliott Yoga. 2,700 likes · 1 talking about this. This page is a blog for all things I find interesting; Tips for the mat, breaking down yoga anatomy