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1. en.wikipedia.org › wiki › Jerusalem_artichokeJerusalem artichoke - Wikipedia

   en.wikipedia.org › wiki › Jerusalem_artichoke

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   The Jerusalem artichoke ( Helianthus tuberosus ), also called sunroot, sunchoke, wild sunflower, [2] topinambur, [2] or earth apple, is a species of sunflower native to central North America. [3] [4] It is cultivated widely across the temperate zone for its tuber, which is used as a root vegetable. [5] Description.

   • Species: H. tuberosus
   • Genus: Helianthus

   • Family: Asteraceae
   • Kingdom: Plantae

2. www.thespruceeats.com › what-are-jerusalemWhat Are Jerusalem Artichokes? - The Spruce Eats

   www.thespruceeats.com › what-are-jerusalem

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   Sep 20, 2022 · Jerusalem artichokes are not from Jerusalem or artichokes, but from the garden sunflower. They are sweet, crunchy, and starchy roots that can be cooked or eaten raw.

   • Author: Linnea Covington

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3. www.allrecipes.com › recipe › 231247Roasted Jerusalem Artichokes (or Sunchokes) - Allrecipes

   www.allrecipes.com › recipe › 231247

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   Feb 16, 2023 · Learn how to cook Jerusalem artichokes, or sunchokes, a starchy tuber with a nutty and sweet taste. This recipe shows you how to roast them with olive oil, thyme, garlic and sea salt in 45 minutes.

   • 5/5 (35)
   • Total Calories: 450

   • Category: Appetizer, Snack

4. morningchores.com › growing-jerusalem-artichokesGrowing Jerusalem Artichokes: The Complete Guide to Plant ...

   morningchores.com › growing-jerusalem-artichokes

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   Learn how to grow Jerusalem artichokes, also known as sunchokes, from tubers or seed, and how to enjoy their nutty flavor and low maintenance. Find out the best varieties, soil requirements, sun exposure, and tips for harvesting and storing these tubers.

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5. www.verywellfit.com › jerusalem-artichokeJerusalem Artichoke Nutrition Facts and Health Benefits

   www.verywellfit.com › jerusalem-artichoke

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   Oct 24, 2022 · Jerusalem artichoke is a root vegetable that is high in fiber, protein, iron, and vitamins. It can help improve gut health, blood sugar control, blood pressure, cholesterol, and cancer protection. Learn more about its nutrition facts, varieties, allergens, and adverse effects.

6. www.thespruce.com › how-to-grow-organic-jerusalemHow to Grow Jerusalem Artichokes (Sunchokes) - The Spruce

   www.thespruce.com › how-to-grow-organic-jerusalem

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   Jun 15, 2022 · Learn how to plant, care for, and harvest Jerusalem artichokes (sunchokes), a root vegetable that is eaten and prepared like potatoes but with lower starch. Find out the best varieties, how to prune them, and how to propagate them from tubers.

7. www.nationalgeographic.com › travel › article5 ways to cook Jerusalem artichokes - National Geographic

   www.nationalgeographic.com › travel › article

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   Oct 7, 2023 · Learn five ways to prepare and enjoy these earthy, nutty tubers, from pickled to crispy. Jerusalem artichokes are a variety of sunflower that store carbohydrates as inulin and can be harvested in winter.

8. People also ask

   Are Jerusalem artichokes a starchy root?

   • Jerusalem artichokes are neither from Jerusalem nor an artichoke. It's also not a starchy root, it's a rhizome filled with inulin instead. Jerusalem artichokes, also called sunchokes, are brown, wrinkly, and not the prettiest tubers. But these sweet and tasty veggies are well worth knowing.

   What Are Jerusalem Artichokes? - The Spruce Eats

   www.thespruceeats.com/what-are-jerusalem-artichokes-and-how-to-use-them-4783505

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   Can you eat Jerusalem artichokes raw?

   • Jerusalem artichokes, or sunchokes, are starchy tubers like potatoes and turnips. When roasted, the skin becomes flaky and the flesh becomes tender, but the taste of a sunchoke is slightly nutty and sweet. Cooked sunchokes are best when eaten within 2 days. When raw, they store well in your fridge's vegetable bin, wrapped loosely in a paper towel.

   Roasted Jerusalem Artichokes (or Sunchokes) - Allrecipes

   www.allrecipes.com/recipe/231247/roasted-jerusalem-artichokes-or-sunchokes/

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   Are Jerusalem artichokes healthy?

   • Jerusalem artichokes also offer a bit of protein, along with numerous vitamins and minerals. Jerusalem artichokes health benefits include improved gut health from inulin. This property is a prebiotic fiber that can help with bowel regulation, balanced blood sugar, regulated blood pressure, reduced cholesterol, and protection against cancers.

   Jerusalem Artichoke Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com/jerusalem-artichoke-nutrition-facts-and-health-benefits-5076353

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   What do Jerusalem artichokes taste like?

   • Freshly harvested, Jerusalem artichokes can be used in salads, or they can be cooked like potatoes. They taste similar to water chestnuts. Jerusalem artichokes plants can easily grow to reach 10 feet in height.

   How to Grow Jerusalem Artichokes (Sunchokes) - The Spruce

   www.thespruce.com/how-to-grow-organic-jerusalem-artichokes-2539639

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