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The Jerusalem artichoke (Helianthus tuberosus), also called sunroot, sunchoke, wild sunflower, [3] topinambur, [3] or earth apple, is a species of sunflower native to central North America. [4][5] It is cultivated widely across the temperate zone for its tuber, which is used as a root vegetable. [6]
Sep 20, 2022 · Jerusalem artichokes, also called sunchokes, are brown, wrinkly, and not the prettiest tubers. But these sweet and tasty veggies are well worth knowing.
There are two main types of Jerusalem artichokes; red-skinned and light-skinned, though most have white flesh. Some varieties are knobblier than others while others are smoother and easier to peel. Here are a few notable sunchokes varieties: Clearwater: Maine-sourced heirloom with white skin and flesh. Passamaquoddy: Purple-skinned tubers.
Aug 21, 2024 · Jerusalem artichokes (Helianthus tuberosus L.) are a good source of many vitamins, minerals, fiber, and protein. Otherwise known as sunchoke or sunroot, they are a member of the sunflower family and are not related to artichokes. Jerusalem artichoke benefits include a boost in iron, copper, magnesium, phosphorus, and potassium.
Feb 16, 2023 · Jerusalem artichokes, or sunchokes, are starchy tubers like potatoes and turnips. When roasted, the skin becomes flaky and the flesh becomes tender, but the taste of a sunchoke is slightly nutty and sweet. Cooked sunchokes are best when eaten within 2 days.
Jun 15, 2022 · Jerusalem artichokes (Helianthus tuberosus), or sunchokes, are root vegetables that are very easy to grow. Learn how to care for them with these tips.
Let’s get this clear right from the start: Jerusalem artichokes are neither artichokes nor from Jerusalem. They are beautiful sunflowers, that not only brighten up your landscape, but also provide a tremendous edible bounty. If you’re a forager who also likes to garden, this is the plant for you.
Oct 18, 2019 · The Jerusalem artichoke, or sunchoke, is a tuber vegetable that comes from a type of sunflower native to the Americas. The plant can grow between 5-10 feet in height, standing slightly taller than a typical sunflower plant and carries many flower heads that are golden in color.
Oct 7, 2023 · Fried, pickled or roasted: 5 ways to cook with Jerusalem artichokes. These tasty tubers can be used in more than just soups.
The Jerusalem artichoke (Helianthus tuberosus) is not from Jerusalem and it's not an artichoke. It's actually a wild perennial sunflower, native to the central United States, otherwise known as sunchoke .
