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  2. Jul 5, 2022 · Jessica Simpson lost 100 pounds by following a 15-day program designed by celebrity trainer Harley Pasternak, which included smoothies, walking, training and lifestyle changes. The diet is not sustainable for most people and may have some drawbacks, such as being too strict, low-calorie and not nutritionally complete.

  3. Apr 19, 2022 · Amy Sussman/Getty Images. CNN — Jessica Simpson wants you to know she didn’t drop 100 pounds overnight. During a recent appearance on “The Real,” the singer and entrepreneur said it took three...

  4. Feb 7, 2024 · Jessica Simpson lost 100 pounds by doing Harley Pasternak's Body Reset Diet. Here's everything to know about her weight loss so far, from her diet to workouts.

    • Rodale Press
    • 7
    • 3 min
  5. May 28, 2020 · Jessica Simpson lost 100 pounds three times with small lifestyle changes, such as walking 14,000 steps per day, eating three healthy meals a day, and getting enough sleep. Her trainer, Harley Pasternak, shared his secrets to help her safely and healthily lose weight after each pregnancy.

    • 19 sec
    • Alyssa Newcomb,Brianna Steinhilber
  6. Sep 27, 2019 · from Instagram. CNN — You can do exactly what super successful mogul and celebrity Jessica Simpson did to lose weight – and it won’t cost you a dime. According to her personal trainer,...

  7. Sep 26, 2019 · The singer and businesswoman lost 100 pounds in six months by walking 12,000 steps per day, sleeping 7 hours per night, avoiding technology and eating a balanced diet. She credits her trainer, Harley Pasternak, for her success and shares her tips for others who want to lose weight.

  8. Sep 26, 2019 · The singer and actress lost 100 lbs. after her third child by following a holistic lifestyle approach that included walking, eating well, sleeping and unplugging. Her trainer says her transformation was more about what she did outside of the gym than in it.

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