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1. www.easyfitnessover50.com › aboutAbout - Easy Fitness Over 50

   www.easyfitnessover50.com › about

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   Hello, I'm Karen Brown. When I was in high school, I hated fitness. While I didn’t like to exercise, I knew I loved moving to music and then I took a few dance classes. And through dance I became strong and fit and this ignited my passion for combining music with fitness.

   • Easy Fitness Over 50

     Have fun and get fit, no gym required! You don't have to be...

   • Series 1 - Easy Fitness Over 50

     Series 1: Gentle Cardio. These 5 workouts (aprox 10 min ea.)...

2. Videos

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     tiktok.com

     Karen Brown (@easyfitnessover50)’s videos with original sound - Karen Brown

     Sep 1, 2023

     712 Views

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     3:49

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     Chair cardio. This is a great little workout that you can do anytime whether you’re sitting watching TV or just want to pull a chair up in the kitchen. We have a special guest today. He is annoying but it is Easter.#beginnerworkout #fitnesstips #mobility #fitnessover50 #easycardio

     Apr 9, 2023

     1.6K Views

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     1:06

     tiktok.com

     Three easy, but, BIG moves. These 3 are essential to getting stronger! Check them out.

     Feb 3, 2023

     1.8K Views

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3. www.youtube.com › @easyfitnessover5066Easy Fitness Over 50 - YouTube

   www.youtube.com › @easyfitnessover5066

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   Easy Fitness Over 50. Easy to do fitness videos for beginners and seniors. I believe in the power of baby steps instead of being overwhelmed by a huge work out demand. https://beacons.ai ...

4. www.youtube.com › watchEasy Fitness over 50 workout 20 minutes - YouTube

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   Mar 6, 2022 · Easy Fitness over 50 workout 20 minutes. This is a great beginners workout with easy warmup, cardio and stretch cool down.

   • Date: Mar 6, 2022
   • Views: 142.5K
   • Author: Easy Fitness Over 50

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6. www.tiktok.com › @easyfitnessover50Karen Brown (@easyfitnessover50) | TikTok

   www.tiktok.com › @easyfitnessover50

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   Karen Brown (@easyfitnessover50) on TikTok | 177.9K Likes. 44.5K Followers. 🍏 Fitness/Health Coach ⬇️Video series- hit link🔗below⬇️.Watch the latest video from Karen Brown (@easyfitnessover50).

7. www.facebook.com › groups › easyfitnessover50Easy Fitness Over 50 - Facebook

   www.facebook.com › groups › easyfitnessover50

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   Feb 7, 2022 · If you are a fitness beginner and over 50, I can help you successfully change your life with exercise and health habits that are fun and easy!