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  1. Apr 18, 2024 · Now, the “You Don’t Make Me Cry” singer says her workouts, diet, and lifestyle have all been revamped to help her on her journey. In December 2023, Kelly first hinted at her weight loss on ...

  2. Jan 10, 2024 · Eating a healthy mix of foods. Clarkson mentions that she eats a healthy mix of foods and has a protein-rich diet. Both experts agree that this is helpful if your goal is to lose weight. “Most ...

  3. Jan 3, 2024 · Kelly Clarkson is opening up about her weight loss in a new interview. ... Clarkson said she focuses on eating a protein-rich diet these days, a recommendation from her doctor, but she does leave ...

  4. Dec 1, 2023 · What Does Kelly Clarkson Eat in a Day? During a 2018 appearance on Today, the Texas native revealed a healthier recipe for one of her favorite foods. “It’s the same stuff you eat — I just ...

  5. Jul 10, 2018 · "The first thing you do is make some swaps, just like Kelly Clarkson did," Dr. Gundry says. "So, you get rid of oatmeal. It's a grain, a really nasty grain, you get rid of brown rice, you get rid ...

  6. Jun 3, 2019 · The plant paradox diet advises avoiding foods that contain lectin, a type of protein found in grains, beans, fruit, and vegetables. Dr. Steven Gundry's plan helped Kelly Clarkson lose weight, but ...

  7. Sep 28, 2023 · Kelly blew fans away in 2023 when she underwent a major weight loss. Kelly had an initial slim-down in 2018 when she lost 40 pounds. At the time, she credited Dr. Steven R. Gundry' s book, The ...

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